Month: August 2017
Banish Anxiety With Yoga
Banish Anxiety With Yoga – How to keep smiling even when you can’t breathe…four self-directed yogic tools that can offer instant relief. By Eryn Kirkwood According to…
By Om Magazine
Beware The Trolls
When you’re the victim of your own success. Simple tips for dealing with the haters. By Jo De Rosa
By Om Magazine
Yoga At Home: Issue 76
Andrea Kwiatkowski guides us through a gentle Yin Yoga practice.
By Om Magazine
The Herd Mentality
Why practicing yoga with herd animals makes more sense than you might think. By Fiona Lines
By Om Magazine