Month: September 2017
Brilliant Resilience
Writer Leo Babauta tells you how to be happy when you’re in an unhappy situation Sometimes life throws you into a miserable situation, and it can seem pretty dark….
By Om Magazine
Yoga At Home: Issue 77
Emma Henry guides us through a Core Yoga Class. Don’t fear the plank: you can still have fun on the mat and feel great during a core yoga workout that includes multiple plank varieties.
By Om Magazine
Living Yoga from your Heart
Developing a heart-centered practice that will shine through the darkness. By Stephanie Spence
By Om Magazine
Blessed Earth
Yoga and permaculture: giving back to our blessèd earth. By Vidya Heisel
By Om Magazine