Month: December 2017
Yoga Therapy with Ekhart Yoga – Issue 80
Simple everyday yoga techniques to support a vibrant and healthy life.
By Om Magazine
Yoga At Home: Issue 80
Here is a gentle yoga practice to help you ground and reset. With Doctor Yogi.
By Om Magazine
Clean up your act
Today is your gateway to the future, so begin to put in place the building blocks for a cleaner, better version of you, starting now Clean Up…
By Om Magazine
Self-care Toolkit
10 ways to look after yourself better in 2018. By Suzy Reading  look after yourself We all know what we need to do to feel fit, healthy…
By Om Magazine