Month: December 2018
7 ways yoga makes you crazy
Why yoga makes you crazy, by Meg Jackson Starting a regular yoga practice can be one of the most transformative, empowering, health-enhancing things you can do for…
By Om Magazine
Yoga At Home 92
Part one: beginners. The first in a 3-part series looking at vinyasa flow with Lucy McCarthy.
By Om Magazine
10 things to know before your first yoga class
First yoga class? Fool-proof rules for the absolute yoga beginner. By Meg Jackson This is it. The moment has arrived. Your family listened to your requests and…
By Om Magazine
Supplements & Vitamins – Special Report
Supplements and vitamins can all feel a bit confusing. Should you be taking supplements? And if so, which are the right ones to be taking? In our…
By Om Magazine
Chocolate Yule Log
A traditional Christmas vegan yule log. This delicate sponge, with rich frosting, makes this dessert as delicious to eat as it is pretty to look at. Ingredients…
By Om Magazine