Month: September 2020
Om Travel – November 2019
Live long and prosper ANNOUNCING THE OPENING OF THE LONGEVITY HEALTH & WELLNESS HOTEL IN ALVOR, PORTUGAL Longevity Wellness Worldwide recently unveiled its new five-star Longevity Health…
SECRET YOGA DESTINATIONS: NORTHERN COLOMBIA
Clint MacNichol takes the road less travelled to explore some of yoga’s hidden highlights in the remote north of Colombia* Northern Colombia possesses some of the most…
Viva Vale de Moses
An authentic retreat in a peaceful Portuguese valley, Vale de Moses is a haven for those seeking refuge from the hustle and bustle of life Could this…
Yoga at Home – Pigeon Pose
Pigeon Pose Adrian Molina of Warrior Flow introduces Pigeon pose and a gentle hip-mobility series. How often do you go to a hip-opening yoga class dreading that…
Making malas
A mala can be a very beautiful thing…or a test of patience and endurance, as Victoria Jackson discovers Every time I go to any gathering of yogis…
Yoga & Aromatherapy – Cajeput Oil
The month of November means that we are now heading towards the season of winter in the northern hemisphere. To help keep us warm and healthy…
Beware Yoga
Please be careful where you take your Insta photos This summer, a 23-year-old woman in Mexico fell 82ft off a balcony plunging headfirst and breaking more than…
The Body Positivity Blog – Jane Lambert explores the link between body positivity and body confidence
Body Confidence Jane Lambert explores the link between body positivity and body confidence What is body positivity? In case you’re confused, body positivity refers to the movement…
Namaste – Readers Letters September 2019
N@maste Love OM magazine and want to tell the world? Here’s your chance You’ve got the style I really enjoyed your article on new yoga styles to…
Planet Yoga – September 2019
Planet yoga Stories from around the weird and wonderful world of yoga USA: Yoga with alpacas Of course, it had to happen…yoga with alpacas is the latest…
Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)
A 360º overview of… Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana) With Dr Kiki Morriss In Standing Big-Toe Hold pose, you balance on one leg whilst stretching…
OM meets… Devaki (aka Curvy Girl Yoga)
OM meets… Devaki (aka Curvy Girl Yoga) Yoga is for everyone, no matter what size you are: that’s the message from Bristol-based yogini Devaki, the creator of…
Yoga at home – Four-part taoist breath
Four-Part Taoist Breath This breathing technique symbolises the energy flow of Yin and Yang by Stefanie Arend Excerpt from Be Healthy with Yin Yoga: The Gentle Way…
Perfectly imperfect
There’s nothing wrong with a bit of self-improvement at this time of year but don’t forget how brilliant you already are. By Victoria Jackson I sometimes joke…
A detox for life
Get unstuck and inspired with a life detox that works. OM writer Paula Hines finds transformation and empowerment at Ibiza Retreats If you’re looking for inspiration, then…
OM Travel – January 2020
London AcroYoga Festival BE QUICK: THE LONDON ACROYOGA FESTIVAL TAKES PLACE THIS MONTH ON JANUARY 11-12, 2020 Join the AcroYoga team this month for some twisting and…
Yoga is for every body – January 2020
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…
Is yoga the answer to workplace stress?
The last decade has witnessed an exponential growth in the number of diagnosed stress and anxiety disorders within the Western world. An ever-growing concern, stress has been…
OM loves – September 2019
Beautiful things for beautiful people The Grip Mat Premium Grip Mat without the premium price tag. If you want a truly grippy non-slip mat, then this is…
Amazing spaces – Bask Hot Yoga
amazing spaces Bask Hot Yoga Stylish and inspiring studio design ideas and interiors Jackson Studio: 702 Brewers Bridge Road, Jackson, NJ 08527, USABrick Studio (pictured): 1957 Route…
Yoga & Aromatherapy – Spikenard Oil
Spikenard Oil (Nardostachys Jatamansi) September (for those of us living in the Northern hemisphere) means an end to the summer, as we begin to look forward to…
Power to the people
How one enterprising yoga teacher is making her London classes more affordable We’ve all raised an eyebrow at the prices of drop-in classes at some of London’s…
an affirmation for self-care and listening to your inner child
An affirmation for self-care and listening to your inner child “I am having fun practicing the art of how to take great care of me. The whole…
England’s highest yoga class
David Groom Photography The man who went up a mountain and came down a yoga teacher Agroup of yogis from Lancashire and Cumbria recently scaled the heights…