Month: November 2020
5 incredible benefits of pranayama for your health
5 health benefits of pranayama for your health. by Niraj Naik The word ‘pranayama’ in Sanskrit can be roughly translated to ‘life force (prana) regulation, or control…
What is your Dharma?
Have you ever wondered what your purpose in life is? Have you ever wondered what your purpose in life is, what you are meant to be doing…
Contributors – December 2020
Kino MacGregor Yoga and 18 years in Vipassana meditation. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, she spreads the…
Online yoga: 10 amazing benefits of yoga on the virtual mat
Online yoga: 10 amazing benefits of yoga on the virtual mat. By Karen Brodie Yes, actual in-person classes are great – but if you haven’t tried online…
My secret place – Anna Patyk
My place Yogi: Anna PatykPhotographer: Robbie MajuryLocation: Aberdeen Beach Front, Scotland The image shows Mindful Yoga teacher Anna Patyk at Aberdeen beach front in Scotland. As a…
Planet Yoga – December 2020
Planet yoga Stories from around the weird and wonderful world of yoga USA: Insight Yoga Insight Timer, the popular — and mostly free — meditation app has…
WARRIOR ADDICT
WARRIOR ADDICT Guys, are you a yoga addict? If so, then you’ll love this sustainable yoga wear for men from Warrior Addict, delivering performance, style and sustainability…
OM Loves – December 2020
Beautiful things for beautiful people Vie Recycled Water Bottle Bags Handmade in Bali, these beautifully-woven bags are crafted from recycled water bottles. Available in a choice of…
Yoga and Aromatherapy Myrtle
Moving into December, we are looking towards the end of the year whilst also moving towards a new year. It’s a time of reflection and also a…
Mantra of the month – I believe in my potential
Mantra of the month Self-doubt is something that each and every one of us will face at some point in our lives. When we fail we ask…
Yoga changed my life – Elle Cochrane
Yoga has brought with it personal and professional fulfilment for Elle Cochrane NAME: Elle Cochrane AGE: 34 OCCUPATION: Part-time yoga teacher / administrator YOGA YEARS: 8 Why…
Namaste – Readers’ Letters December 2020
N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga inspiration It was really great to see your cover model Mumtaz Haque featured…
Welcome – December 2020
Welcome Welcome to our December issue. So, how will you be celebrating the end of 2020? I can almost hear the replies and groans from here! It’s…
OM in 30 Seconds – December 2020
Meditation and a silent strong practice are my new foundations. I understand that when I am studying or reading, that’s yoga. When I am kind to a…
Why Yoga for Kids?
What are the benefits of yoga for children? Gymnastics, swimming, dance, martial arts, basketball, soccer… There are already many choices available to parents for physical, movement-based extracurricular…
What happens when you visit an Ayurvedic doctor? Everything you absolutely need to know
What Happens When You Visit an Ayurvedic Doctor? by Nancy Ahuja One of the world’s oldest healing systems is Ayurveda. For more than 3000 years, this has…
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