Month: January 2021
5 Tips to Take Flight in 2021: Rooting to Rise
Rooting to rise: Desi Barlett highlights 5 key inversion tips to take flight in 2021 In the practice of yoga, we learn a lot about creating a…
Yoga voices from BIPOC communities
Voices from BIPOC (black, Indigenous and people of colour) communities share their views on how yoga is becoming more diverse and accessible, especially in the wake of…
A Winter Warming Yoga Practice
A winter warming yoga practice to ensure you move your body correctly and maintain healthy fascia. By Fenella Lindsell Yoga is for everyone – it’s versatile, adaptable…
A beginner’s guide to meditation
A beginner’s guide to meditation New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together this simple…
10 Great Online Yoga Teachers
10 great online yoga teachers you need to know about There’s a lot of yoga out there on the internet nowadays, it’s easy to miss a class…
Father and son
Four doting dads and their yoga-loving sons sharing some quality time together on the mat. By Wanda Bogacka-Plucinski ZACHARY PEREZ, 29 + PAXTON PEREZ, 1 The photos…
Home yoga space
Special report: home yoga space Page 1 of 5 The sensual studio Use the magic and power of the senses to help create your own blissful home…
5 reasons to practice yoga online
Special report: home yoga space Page 3 of 5 Doing yoga online can be a great way to motivate you and grow your practice at home. By…
10 reasons I love home yoga
Special report: home yoga space Page 5 of 5 10 amazing benefits of yoga on the virtual mat. By Karen Brodie Yes, actual in-person classes are great…
Home comforts
Special report: home yoga space Page 4 of 5 Home comforts Fill your home with beautiful things for that studio-like experience Yoga Bench Mache Mat Storage Homi…
Creating a home yoga space
Special report: home yoga space Page 2 of 5 Create a home yoga space that’s real and comfortable for you, one that’s built to last the messiness…
Eva Kristlova
10 Great Online Yoga Teachers What’s the USP? According to her students, Eva Kristlova is just a ‘regular girl’ who loves sharing yoga with others. You’ll find…
Mad plant lady
Mad plant lady or mindful nurturer of nature, Victoria Jackson loves how her cluster of pots at home teach patience and bring pleasure Now it’s a year…
The future of international yoga retreats
What happened to all the international yoga retreats we loved to visit when travel was easy? They’re still there…and they can’t wait to welcome you back! By…
OM Travel – February 2021
Kundalini Yoga in Ibiza BOOK YOUR FLIGHT TO IBIZA FOR KUNDALINI YOGA RETREATS WITH TRISH WHELAN After a year of travel bans, lockdowns and heightened stress levels,…
Yoga is for every body – February 2021
Yoga is for every body Your pictures. Your community
OM Books – February 2021
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome Fiona Agombar A guidebook for all those who have faced stress or burnout from experienced yoga teacher, Fiona…
The upsides of teaching online
Nothing beats the human connection from in-person classes but there are some upsides to teaching online, writes Paula Hines If you have been teaching or attending live…
How to win at being productive
Yoga teaching can be hectic enough without a pandemic, so make the most of your time to get the most out of your business. Time management coach…
My Yoga Biz – Lisa Simpson
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: The secret to making a living teaching yoga Every…
Relax, with tea
Yoga and tea: the perfect couple for relaxation. By Baljit Sidhu Relax. Chill out. We all talk about decompressing all the time – but it’s a lot…
Tantra demystified
Top tips for Tantra practice: an understanding of this subtle practice of self-love, brought to you by Gillian Osborne, Vice Chair of the British Wheel of Yoga…
Peanut Butter Millionaire’s Shortbread
Peanut Butter Millionaire’s Shortbread This take on the classic slice is rich, on a budget. If you can’t stretch to sea salt flakes, then just add a…