Month: February 2021
Breathe it out
“A little goes a long way when we choose healthy measures to take the edge off a stress-filled day. The benefits of restorative practices far outweigh the…
WIN a one-week yoga holiday at Villa de Zoysa, Sri Lanka
Win a one-week yoga holiday at Villa de Zoysa, Sri Lanka – worth £1000 Where you’ll be staying: Villa de Zoysa, South West Coast, Sri Lanka…
7 yoga career hacks
Special Report Pandemic-proof your business: seven yoga career hacks in a time of uncertainty, from some of the country’s leading instructors It’s not been the easiest of…
The inner experience
Come back to the embrace of the felt experience and find a sanctuary within your practice to share with your students. By Jean Hall and Anna Ashby…
The Way of Mokshala
Image: Fraser Parry Photography Simple, tried and tested tips for building your yoga business. By Jacqueline Godfrey When I began teaching 16 years ago, I simply put…
Toe Story
Toesocks are now a popular choice among yogis. Here, Sinan Yilmaz explains how a single, novelty pair from Japan motivated him to form toesock specialists TOETOE In…
Getting the basics with your yoga business
Tried and tested approaches for running your own yoga business. By Fenella Lindsell A successful yoga company runs on returning clients. You may be able to spread…
Make it happen in your yoga business
Image: @sarahcarmodyphotographyuk Creating a successful yoga business requires lots of energy, dedication, patience and self-belief…but it can be done! By Eva Kristlova “None of us know it…
Personal sustainability
Spiritual expressions in the name of the divine: how ethical yoga wear can be a cornerstone of our personal commitment to sustainability. By Nik Parmar As the…
Yoga is for every body – March 2021
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…
OM Travel – staycation 2021
With ongoing travel uncertainty and restrictions, staycation holidays look set to be the order of the day for 2021. Here, we’ve found some brand new getaways for…
Activewear the new life-wear
For a business launched during last year’s lockdown, adjusting to the ‘new normal’ is part of the process for LacunaFit founder Lucy Scott Brown. Here, she tells…
Always transmit positive vibes
Transmit positive vibes Be kind to yourself, give out positive vibes and always do your best: the building blocks to success. By Sally Parkes Like most yoga…
How to build your yoga class and your community
A guide to building two essential components in your yoga business: your yoga class and your community. By Jackie Heffer-Cooke The first thing to understand when you…
Successful yoga career – Quality counts
Good quality training and a good dose of pragmatism can make all the difference in building a successful yoga career. By Gillian Osborne So, you want to…
Why you need yoga in 2021
3 important (and fascinating) science-proven reasons you need yoga in 2021. By Kim Weeks and Sat Bir Singh Khalsa The list of science-proven health benefits of yoga…
Yoga and sleep
Yoga and sleep: Discover ways to sleep better and improve performance on the mat. By Wendy Jacob You may recognise the feeling – a late night, an…
Spiritual awakening
Coming home to love: when you are on a spiritual path, what does it mean to love everybody? By Raquel Bravo Last year, while in the throes…
Acro Yoga: a brief history
Are you a yoga purist? The ancient origins of Pole Yoga and Acro Yoga may surprise you, writes Patrick McCartney For the purist, many hybrid forms of…
Moonology made easy – part 2
Discover the beauty of working with the moon and create a personal toolbox to navigate its amazing energies. Part two of a three-part mini-series, by Olivia Hickman…
Eat Drink Yoga – March 2021
Healthy eating goodies Real Good Ketchup The Vegan Arrabbiata Pizza Popped Lotus Seeds American Pistachios
Golden Chai
Golden Chai MAKES: 1 MUG OR GLASS, WITH EXTRA TO TOP UP Earthy turmeric, cinnamon and ginger lend this warming drink a wonderful flavour and colour. This…
Rice Paper Rolls With Alfalfa Sprouts
Rice Paper Rolls With Alfalfa Sprouts MAKES: 8 WRAPS Perfect paired with a peanut dipping sauce, these light, crispy rice paper rolls are fresh, summery and bursting…