Month: April 2021
OM Books – May 2021
Supporting Yoga Students With Common Injuries And Conditions: A Handbook For Teachers And Trainees Andrew McGonigle Essential reading for all yoga teachers. This handbook guides yoga teachers…
Boundaries to avoid burnout
What do healthy boundaries look like to you? By Paula Hines I’ve never had a 9 to 5 job. Before I started teaching yoga and became self-employed,…
The truth of yoga
How a book helped me fall back in love with the truth of yoga. By Joanna Benn Despite being a ‘yogaphile’ for more than 20 years, I…
The language of inclusivity
How to incorporate more inclusive language in your yoga teaching. By Belle Roberts The origins of yoga can be traced back to over 5,000 years ago in…
My Yoga Biz – Hannah Campbell
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Hannah Campbell, 28, Composure Active, Twickenham (composureactive.co.uk) Secret to…
The 4 key pillars to a healthy lifestyle
Feel great, look great: a kinder approach to a balanced and sustainable lifestyle. By Jon Winter As the world begins to reawaken, we start to dream of…
Eat Drink Yoga – May 2021
Healthy eating goodies Fairfields Lentil Bites The Great British Porridge Co. The Protein Ball Co. Title here
Seasonal ayurveda tips
Spring survival guide: 5 tips from ayurveda to stay healthy this season. By Julia Clarke It’s no secret that the change of seasons has repercussions for your…
3 things yoga can teach us about life in a pandemic
Communication, courage and perseverance: the lessons yoga teaches us about surviving the Covid-19 pandemic. By Ralitza Petrova For most of us, the past year has truly put…
4 simple meditations to feel a part of nature
Come home to nature, anywhere, through meditation. By Kathleen Palti Spending time outside enjoying the natural world can help to reduce stress and renew energy. During this…
Radical forgiveness
How to practice radical forgiveness: five simple steps. By Sarah Marie Liddle Affirm: “When I forgive, I flourish.” Forgiveness is the basis of A Course in Miracles,…
Meditation tails
Pets can be great companions for easing our daily stress. They can also be purrfect meditation partners too, writes Jill Lawson Most of us adopt a dog…
REVOLVED TRIANGLE POSE
MARCEL CLEMENTI IS THE MAN ON THE MAT REVOLVED TRIANGLE POSE (PARIVRTTA TRIKONASANA) Benefits I think revolved triangle pose is such a beautiful asana to get aware…
Yoga as a life-altering gift
From freediving to chess: how a yoga practice can enhance every aspect of your life. By Greg Ormson Shortly after starting yoga I realised its life enhancements…
The inner journey
Trust your intuition: reclaim your power and discover the true yoga student within. By Lauren Bloxham The inner journey really is the final frontier. Moving away from…
Mindwalk Yoga – run by black women
Zakiya Bishton Introducing Mindwalk Yoga, the UK’s first yoga studio to be founded and exclusively run by black women with a mission to rebalance representation and power…
OM meets… Laura Dodd
OM meets… Laura Dodd London-based fashion model, yoga teacher and mum, Laura Dodd, says her practice has brought with it strength, calm and connection. Now she’s looking…
Yoga Anatomy: Lotus (Padmasana)
A 360º overview of… Lotus (Padmasana) With Dr Kiki Morriss Lotus, or Padmasana, is a classic yoga pose that brings with it a clear, calm mind The…
5 drills for handstand foundations
5 drills for hand- stand foundations Handstand foundations with Monica Arellano. Five drills to get you ready for going upside down Handstands require many pieces to work…
Planet Yoga – May 2021
Planet yoga Stories from around the weird and wonderful world of yoga USA: Wellness first US tech firm Henson Group has flipped its employee review process because…
OM Loves – May 2021
Beautiful things for beautiful people Nuasan Active Body Wipes STILL Total Luxury Positive Energy Candle The Plant-A-Tree Kit Living Yoga 108 Cards Yoga Namaste Wall Art Verdant…
WIN a 12-module Mindfulness Meditation Instructor Tuition programme with Ayurveda wellness experts Tri-Dosha — worth £1000
WIN a 12-module Mindfulness Meditation Instructor Tuition – worth £1000 We’ve teamed up with Ayurveda wellness experts Tri-Dosha to help one lucky reader become a Mindfulness Meditation…
YogaVenue
amazing spaces YogaVenue YogaVenue was founded by husband and wife team Caroline and Alessandro Gozzi 10 years ago to bring the practice of yoga to the beautiful…
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