Month: June 2021
Being in balance
Balance is about more than just doing a stunning handstand on Instagram. Meg Jackson offers some insight into how to find it What’s the first thing that…
The Ice Women
Laura Hof and Isabelle Hof – daughters of the world-renowned Wim Hof, creator of The Wim Hof Method – talk to OM about wellness, beauty and living…
Handstand prep
Handstand prep This short yoga routine will give you the foundation for mastering handstands. With Kino MacGregor Early in her career as an online yoga instructor, Kino…
OM Loves – August 2021
Beautiful things for beautiful people waldSPA Skincare Period Pick Me Up Set Beebee & Leaf Reusable Wax Food Wraps Sunday Company Calm Candle River Of Offerings Book…
OM meets… Jessamyn Stanley
Photo: Zoe Litaker Photography OM meets… Jessamyn Stanley OM catches up with Jessamyn Stanley, a yoga teacher and body positivity advocate from the USA, who’s now inspiring…
Lemon aid
Lemon water in the mornings can be just the tonic for a troubled tummy, writes Emma Gliddon Recently I’ve noticed my gut health isn’t quite so resilient,…
Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)
A 360º overview of… Wide-Legged Seated Forward Bend (Upavista Konasana) With Dr Kiki Morriss Wide-Legged Seated Forward Bend (Upavista Konasana) is a great stretching pose for the…
Planet Yoga – August 2021
Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Mendes meditates Singer Shawn Mendes has acknowledged the importance of meditation in his life…
Karai Yoga
REACH FOR THE BLISS Raise your vibration and elevate your practice on the mat with the new premium clothing collection from Karai Yoga MANTRA BRA AND LEGGINGS…
The Power Yoga Company
amazing spaces The Power Yoga Company Tucked away on a leafy street in Parsons Green, London, The Power Yoga Company is the destination for power yoga. Set…
Yoga and Aromatherapy – Mimosa Oil
The month of August means we are in full summer; a month of sunshine and holidays before a new term and a new season starts. To celebrate…
Yoga changed my life – Leanne Weston
After years of pain with a spinal condition and bouts of IBS, Leanne Weston, found yoga and listening to her gut to be the best medicine, inspiring…
Namaste – Readers’ Letters August 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Joys of summer Go wild Feeling inspired Keep in touch OM Letters, Prime Impact…
Gene yoga
Introducing geneyoga: a pioneering DNA genetic test combined with the ancient art of yoga Yoga has been around for thousands of years, but modern science is only…
The Power of Movement
How disappointment over a half marathon resulted in a greater appreciation of the journey, not the destination. By Lisa Lohmann When I signed up for my first…
9 Ways of Dealing with Anger
Nine simple ways for dealing with anger. By Neil Patel We all get angry from time to time, it’s what makes us human. But there’s no denying…
My secret place – Vanessa McDonald
My place Yogi: Vanessa McDonaldPhotographer: John ChamberlainLocation: Creswick Street Reserve, Hawthorn, Melbourne, Australia This spot feels like a little pocket of paradise in the middle of busy…
Contributors – August 2021
Lydia Kimmerling Richard Horwell Claudia Brown Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “If you…
Welcome – August 2021
Welcome Greetings earthlings. August is a great time to really appreciate our amazing little planet and all that it offers (for me, it’s forest walks, but beaches…
Young People and Yoga: Education for the Body, Mind and Soul
Secondary School Teacher Claire Tamplin breaks the mould and vows to teach the whole child. Mother of two Claire Tamplin and has been a passionate Teacher of…
12 Tips to Enhance and Strengthen At-Home Yoga Practice
Yoga at home can be awesome. Here are 12 tips to get the most out of your at-home practice, by Dr. Christa Kuberry, vice president of standards…
Celebrate your special occasion with outdoor yoga!
Make a birthday or any special occasion one to remember with a mini yoga retreat. By Eva Kristlova Celebrating birthdays and other special occasions has been tricky…
How yoga helped me (finally) love my body
Body image and yoga: how I finally learnt to love the skin I’m in. By Emma West Like so many, I’ve struggled with body image issues since…
A guide to the pose dedicated to Visvamitra (Visvamitrasana)
Photo: Ness Sherry Photography A guide to the pose dedicated to Visvamitra (Visvamitrasana)* This is an advanced asana that takes time to master, yet with practice this…