Month: July 2021
Tips To Create a Yoga Sanctuary at Home
A quick guide to creating your very own home yoga sanctuary. By Denis Francis If you were a regular at the yoga studio before the pandemic, or…
WIN a two-year supply of Vegan Collagen Beauty Superfood from Raw Beauty Lab
This month, we’ve teamed up with Raw Beauty Lab to offer one lucky reader a two-year supply of Vegan Collagen Beauty Superfood Raw Beauty Lab is a…
Courage and Calm Amid the Chaos : Yoga in the time of a Coup
How one brave yogi is spreading a message of love and peace during the chaos and upheaval of the military coup in Myanmar. By Imogen North We…
Mantra of the month – Love yourself first
Mantra of the month Take a moment to ask yourself: do you truly love yourself? What you look like and who you are? Ponder that for a…
3 simple ways to boost your gratitude game
3 easy ways that will help you to become more mindful in experiencing gratitude every day. By Vicky Richings Increased awareness of gratitude is thought to have…
How to Teach Children Yoga Online? A Response to COVID-19
How to teach children yoga online: a response to the challenges of the Covid-19 era. By Gopala Amir Yaffa If Covid-19 has taught me anything, it is…
Remote working home flow
A simple yoga flow for all those working from home. By Ruth Delahunty Many of us have experienced working from home during the past year or so….
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