Month: February 2022
OM in 30 Seconds – March 2022
Yoga is for everybody. It doesn’t matter about your background, race, age, religion, weight, orientation or level of flexibility. Just show up and start wherever you are….
Yoga fashion 2022
Special Report – Yoga fashion 2022 10 pages of eco-conscious, soul-seeking yoga clothing to elevate and enhance your practice Click on the links below CARROT BANANA PEACH…
Seat still
Victoria Jackson rediscovers the simple joys of a good sit down and a nice book As a young child, I was a late starter in reading. I…
Spring Equinox retreat
Spring Equinox retreat Step into the Spring Equinox this month with a half-day yoga retreat in amazing Avebury Spring is back! Celebrate the turn of the seasons…
Live your zest life
Live your zest life Looking for a yoga adventure that’s close to home in the next few months? The Zest Life have got the answer. Here are…
A safari yoga retreat in Africa
A safari yoga retreat in Africa Tick off your bucket list this year and head to the wild Kenyan bush for a yoga safari like no other….
Yoga is for every body – March 2022
Yoga is for every body Your pictures. Your community
OM Books – March 2022
Rest + Calm – Gentle Yoga And Mindful Practices To Nurture And Restore Yourself Paula Hines Green Tree £14.99 Publishing on March 3, 2022, this book from…
Permission to rest
It’s important to give yourself time and permission to rest, especially when you’re feeling too busy to even consider stopping for a moment. By Paula Hines Late…
What makes a great teacher?
Just be your amazing, authentic self if you want to be the best teacher you can possibly be. By Gopala Amir Yaffa Asking what makes a great…
CARROT BANANA PEACH
CARROT BANANA PEACH Namastay amazing in the new plant-based collection by CARROT BANANA PEACH HD BAMBOO HOODIE (CODE U1804) £66 BAMBOO YOGGING PANTS (CODE U1736) £72 HD…
KARAI YOGA
KARAI YOGA Samadhi Set £170 Shakti Set £170 Mantra Set £130 YOGA CLOTHES UK DESIGNEDWe believe in the power of personal transformation through yoga on and off…
Meet the mentor
Why personal support is vital for yoga teachers. By Melissa Albarran Back in August 2021, Yoga Alliance Professionals conducted a survey with its 8,000-plus yoga teachers to…
Understanding the business of yoga
Key considerations and advice for nurturing a healthy and successful yoga business. By Fenella Lindsell Teaching is not a goal with a finish line, it is a…
My Yoga Biz – Katie Rogers
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Katie Rogers 31, of Katasana – Mind + Movement,…
My Story
Last year, yoga teacher Anna Kerry suffered a stroke at the age of just 35. Her yoga practice helped her find her way back to health and…
Family fun
4 partner yoga poses to practice with children. By Dr Kiki Morriss The new book ‘Nurturing Your Family With Yoga’ (see details below) provides everything you need…
Vegans & Protein: 5 myths busted!
The truth about vegan protein sources. Louise Palmer-Masterton, founder, Stem & Glory, busts some popular myths I am sure you’ve heard the joke: Q: How do you…
Walnut Tacos with Sour Cream and Salsa
Walnut Tacos with Sour Cream and Salsa These raw tacos are packed with flavour and goodness, and are incredibly simple to make. SERVES 4 Taco Mix 100g…
Raw Red Pepper and Sun-Dried Tomato Wraps
Raw Red Pepper and Sun-Dried Tomato Wraps These wraps have a great Mediterranean flavour from the pepper and sun-dried tomatoes. They are a great raw alternative to…
Cacao, Orange and Avocado CBD Mousse
Cacao, Orange and Avocado CBD Mousse This super simple pudding is free from processed fats but is super creamy and indulgent. As the dessert is raw,…
Eat Drink Yoga – March 2022
Healthy eating goodies HAPPi Oat Milk Chocolate Bars HAPPi chocolate is 100% natural, plant-based and made with gluten-free oat milk and rice syrup, and has a rich…
The importance of connection
How yoga, and the simple act of going to a class, can enhance our sense of connection with others and our spiritual selves. By Greg Ormson Yoga…
What holds you back?
Uncover the reasons why you may be holding yourself back in life. By Reema Datta While growing up in a family of yogis, it was engrained in…