Month: March 2022
Gopala Amir Yaffa
From monkhood to fatherhood: Gopala Amir Yaffa, co-founder and wizard at Rainbow Kids Yoga first started practicing yoga and meditation when he was just 14 and went…
Yoga Rocks
Stunning island paradise retreats Tell me more: Yoga Rocks sits in a fantastic location in Crete, perched on an incredible bay overlooking the sea. Mouth-watering food and…
The Big Retreat Festival
One big, wonderful weekend in Wales Tell me more: Welcome to The Big Retreat Festival: three uplifting, unforgettable days to relax, reflect and rebuild. Welcome to bands,…
Tarik Dervish
Tarik Dervish, a Turkish Cypriot Londoner, runs two online classes on Wednesday evenings and Thursday mornings via his website (see details below). He runs a BWYQ accredited…
Scott Robinson
Scott Robinson is a finance professional, as well as a qualified mindfulness meditation and yoga teacher. He specialises in offering yoga and mindfulness services to finance professionals….
Yoga Anatomy: Low Lunge Pose (Anjaneyasana)
A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation,…
Rediscovering yoga’s sparkling truth
How yoga, our closest of friends, can help us rediscover what’s really important in our lives. By Greg Ormson On the life journey, it’s certain that we’ll…
Eat Drink Yoga – April 2022
Healthy eating goodies Vegan Dragon Fruit Snacks Enter the dragon…Soul Fruit has launched its delicious vegan Dragon Fruit snacks into Selfridges this year. Dragon Fruit is full…
Herby Rice and Black Bean Salsa Burrito Bowl
Herby Rice and Black Bean Salsa Burrito Bowl Both fresh and substantial, this burrito bowl is packed with fresh herbs which elevate the rice to something special….
Griddled Aubergine and Peanut Salad
Griddled Aubergine and Peanut Salad This dish has so many delicious flavours – smoky griddled aubergine, fresh and juicy cucumber, salted peanuts and lashings of gorgeously nutty…
Apple and Date Pot Pies
Apple and Date Pot Pies MAKES 3-4 PIES. Warming, comforting apple and sticky date pot pies. Delicious, and they can be whipped up in 35 minutes! The…
Beat food guilt
How food guilt can impact your mental health. By Graeme Tomlinson Each time we feel guilty about something it tends to affect our self-esteem. There might be…
The power of plants
7 healing plants to keep healthy and balanced. By Jenya Di Pierro. As we enter Stress Awareness Month, eating well with natural foods is a key recommendation…
My Yoga Biz – Lyndsey Sandat
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lyndsey Sandat, 43, of Beaulieu Yoga (beaulieuyoga.co.uk) in Chelmsford,…
Bridging the gap
What to do when you want more than a weekly yoga class. By Sarah Atkins Picture the scene: you’re in your yoga class, breathing in the sweet…
Adapting to the times
Yoga teaching is still in a state of transition in the wake of the Covid-19 pandemic. By Paula Hines We’re now two years on since the time…
OM Books – April 2022
Ayurveda In Yoga Teaching – A Handbook For Enriching Asana, Pranayama, Meditation and Yoga Nidra Tarik Dervish £19.99Singing DragonPart of the Yoga Teaching Guides series, this handbook…
Yoga is for every body – April 2022
Yoga is for every body Your pictures. Your community
A farmer’s life for me
A farmer’s life for me Make the most of the Great British outdoors with a fabulous farm stay Farm Stay, a leader in UK farm holidays, has…
The science of scrolling
Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not. By Victoria Jackson I think we can…
The yoga & music connection
How LeAnn Phelan inspires songwriters around the world. By Larry McClain LeAnn Phelan is an entrepreneur in Nashville, Tennessee – America’s Music City – who has strong…
om loves – April 2022
Beautiful things for beautiful people Crouching Tiger, Hidden Leopard Eco-friendly Leggings Crafted from environmentally-friendly fabrics (this pair was made using recycled plastic bottles), these show-stopping leggings boast…
Grounding yoga flow
Grounding yoga flow 10 postures to ground the body and mind during Stress Awareness Month. By Laura Dodd In our modern, busy and stressful times, it can…
Amazing Spaces
amazing spaces CARROT BANANA PEACH Heritage WayKnutsfordCheshireWA16 6DG carrotbananapeach.com Nestled down a cobbled street in the market town of Knutsford lies something beautiful to be discovered –…
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