Month: March 2022
Living the teachings — understanding yoga’s everyday spiritual meanings
understanding yoga’s everyday spiritual meanings BRAHMACHARYA: NON-EXCESS By Sue Pugh In the ‘eight limbs’ of yoga, the postures (asanas) make up just one limb. When we really…
The Happiness Explorer
How to get more abundance By Lydia Kimmerling How abundant do you feel right now? Have you experienced what abundance feels like? That feels like a good…
Write for OM Yoga Magazine
Your chance to see your writing in OM magazine and share your love of yoga with the world If you’re a yoga fanatic and want to share…
My Secret Place – Deborah Hill
My Preview text place Yogi: Deborah HillPhotographer: Phoungern VsnLocation: Pha Daeng Peak Viewpoint, Nong Khiaw, Laos Hitting the highs! The photo shows yogini Deborah Hill high up…
Yoga Changed My Life – Natalie Austin
Yoga is like having your own personal therapist in life, says Natalie Austin NAME: Natalie Austin AGE: 45 OCCUPATION: Yoga teacher & holistic massage therapist YOGA YEARS:…
OM in 30 Seconds – April 2022
From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life. Here, she tells OM it’s what’s in…
Welcome – April 2022
Welcome Welcome to our April issue – and the return of the yoga retreat! Yep, this is a bit of a special one in that we’re very…
Embodying flow: saying ‘yes’ to life in all its complexity
Allowing life’s challenges and unexpected turns to move to us and through us is the practice of living in flow. By Lauren Bloxham Our yoga practice offers…
THE MEDITATION SOLUTION
How meditation may be the tool you need to rebound from the challenges and stress of the past couple of years. By Kadeem One I think everyone…
Planet Yoga – April 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Shift your world The second Shift Your World Film Festival took place recently, a…
move with Myga
Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an expression of appreciation and blessing. Let’s be…
Keep up the yoga habit
5 tips on how to stick with the yoga habit. By Jinis Lai Even if you love yoga, sometimes it’s easy to drift away from your practice…
The Power of Savasana
How the blissful practice of Savasana might just transform your life. By Paula Hines Savasana is the foundation of restorative yoga. In restorative yoga, props are used…
OM meets… Ruth Ashdown
OM meets… Ruth Ashdown From Thai boxing to yoga teaching: OM catches up with former world fighting champ, Ruth Ashdown, to learn more about her incredible journey…
Why I will never criticize my body again
Why I will never criticise my body again: how yoga and breast cancer taught me body acceptance. By Nicci Rothe I once recall saying to my partner:…
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