Month: April 2022
The Happiness Explorer – How to…get more inner peace
How to…get more inner peace By Lydia Kimmerling When I tell people that I am a life coach, they quite often say, give me your best tip….
Yoga Changed My Life – Ellie Tyler
Although only a year into her yoga journey, the practice has already brought immense benefits to Ellie Tyler’s life NAME: Ellie Tyler AGE: 29 OCCUPATION: Midwife and…
Namaste – Readers’ Letters May 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Food, glorious food As a regular yoga practitioner, OM has long been a source…
My Secret Place – Amy Bench
My Preview text place Yogi: Amy BenchPhotographer: Sadie AldridgeLocation: Overlooking Mont Blanc, France The photo shows yogini Amy Bench enjoying the spectacular views of  one of Europe’s…
Welcome – May 2022
Welcome Yoga is the journey of a lifetime. There’s  so much to explore once you start to look  inside, which is a by-product of any yoga  practice….
WIN! An Our Remedy CBD Goody Bag worth £350
This month, we’ve teamed up with Mindshine: The Happiness App to offer eight lucky readers the chance to win a year’s free subscription. Worth €79.99 each! This…
OM Books May-22
The Key Theia Joy£12.99 Silverwood BooksThe Key offers a new philosophical life perspective that cleverly integrates science, spirituality and the principles of the ancient Chinese symbol yin…
My Yoga Journey; from Yoga student to Yoga teacher
From Yoga student to Yoga teacher. By Natasha Winder I started my Yoga journey aged 5 years old. 1981 – my grandmother was practicing yoga and I…
Iyengar Yoga
For those looking to perfect their practice, Iyengar yoga is the natural choice. Here’s what to expect when you sign up to a class Iyengar yoga is…
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