Month: August 2022
Living the teachings — SVADHYAYA
Living the teachings – understanding yoga’s everyday spiritual meanings SVADHYAYA (self-contemplation, self-study) The Niyamas are the second limb of the eight limbs of yoga. They specifically remind…
The Happiness Explorer
How to…make a fresh start in September By Lydia Kimmerling September feels more like the start of New Year for me than January ever has. Maybe it…
3 ways to…
Safia Bowley shares three tips on how to bring more yoga to your day-to-day life 1. Nourish You can’t pour from an empty cup. Prioritising self-care on…
Yoga changed my life
Yoga gave Loren Lazarus the calm and space she needed to be able to conceive naturally for her second child NAME: Loren Lazarus AGE: 48 OCCUPATION: Associate…
Namaste – September 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Grub’s up Confession: I’m not a great cook! But I have to say I’ve…
My secret place
My Preview text place Yogi: Gopala Amir Yaffa & Angel YaffaPhotographer: Jose NavaroLocation: 7 Inch Beach, Tasmania, Australia The photo shows Gopala Amir Yaffa and Angel Yaffa,…
Welcome – September 2022
Welcome to our September issue. This month, we’ve got a whole heap of amazing yoga goodies for you. That includes lots of practical yoga, anatomy, nutrition tips,…
WIN – YOGA MAD (two to be won) – Worth £400 each!
This month we’ve teamed up with Yoga-Mad, the yoga equipment experts, for two lucky readers to win a brilliant bundle of yoga goodies. Includes luxury new yoga…
Shine your light
Simple affirmations to reveal your true essence and beam your beautiful light out into the world. By Eva Kristlova Being a yoga teacher might seem to others…
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