Month: September 2022
Eat Drink Yoga – October 2022
Healthy eating goodies Vada Pow Indian Street Food Sometimes it’s good to have some comfort food in the house when you get back late and don’t fancy…
Healing the Healers
Do yoga and other spiritual professionals need healing themselves? By Pippa Neve I was recently given a nudge by the universe to share my thoughts on the…
5 ways to prioritise emotional self-care
It’s not selfish to look after yourself. Here are five ways you can prioritise your emotional self-care. By Gillian McMichael There is an intrinsic link between emotional…
The art of living peacefully through yoga
The Buddhist path is synonymous with peaceful living. Can the practice of yoga yield peace? And what indicators for peace might we witness in our lives by…
Embodied vision
Bringing vision to life is a courageous and creative act. By Lauren Bloxham Connect for a moment with the space where dreams form, the space where ideas…
Fancy Feet
Fancy Feet Treat your toes to something lovely this month THE ORGANIC FOOT COMPANY Foot Balm and Cuticle Oil from The Organic Foot Company, handmade by a…
Look after your feet and your whole body will benefit
Look after your feet and your whole body will benefit Transform your soul – and your soles – when you include your feet in your movement practice….
The feet appreciation society
From mountain pose and barefoot walking to a simple bit of toe wiggling, there are so many ways we can start to show our feet a little…
The hidden power within
Michaël Bijker is the founder of yogalap.com – the Life Awareness Project – which has helped over 100,000 people to tap into the power of the breath….
Man on the Mat – Ravi Dixit
WILD THING (CHAMATKARASANA) BENEFITS • Chamatkarasana stretches the chest, shoulders and throat, as well as the hip flexors and front legs.• The pose builds strength in the…
Manifesting magic
Bring the magic of yoga into your life and manifest all those dreams with these magical mats – a magic carpet to greater things Introducing The Magic…
Positivity, POWER, PASSION
Feel the good energy all around via the power of the yoga mat THE WARRIOR LIGHT YOGA MAT Stop messing around…you need this mat in your life!…
One Big Yoga Adventure
Find a mat that will accompany you on the greatest adventure of a lifetime – your unique yoga journey Yoga Studio Vegan Suede Microfibre Yoga Mat (4mm)…
Get a Grip!
Grippy yoga mats for every occasion from the experts at YOGA STUDIO The YEDD Grip Mat (4mm) Introducing the new The YEDD Grip yoga mats. Yoga Studio’s…
Start Here
Looking for a new yoga mat? Start your search here! JADE LEVEL ONE MAT The Jade Level One mat is the perfect mat for the new yogi:…
OM Yoga Show 2022!
The OM Yoga Show is back! After a gap of three years, Europe’s largest yoga gathering returns to London’s iconic Alexandra Palace this month. It’s time to…
Honestly Unbalanced Podcast
Honestly Unbalanced Podcast Honest and open conversations with people who’ve dedicated their life to improving yours!The surface level of the wellness world is often a high-gloss, picture-perfect…
How to reduce anxiety with yogic breathing
3 yoga breathing exercises that will calm your anxiety. By Elle O’Connor The first thing we do when we are born is take a breath, and it…
Yoga and Reverse S Curve Scoliosis
How the practice of yoga can play a role in easing scoliosis. By Fenella Lindsell “Research in this field is still developing, but the fact that yoga…
Yoga and Running
Are yoga and running opposite ends of the spectrum or much more similar than you’d think? By Ali Parker When we think of going for a run…
Yoga Anatomy: Jumping Through From Downward Dog
A 360º overview of… Jumping Through From Downward Dog With Dr Kiki Morriss Sun Salutation 2022 This month we look at jumping through from Downward Dog to…
Yoga at home – Mind Body Balance
Mind Body Balance 10 postures to ground down and find mind-body connection, with Moon Saker. Words by Laura Dodd of The Yoga Class Move through the following…
Planet Yoga – October 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Club Pilates Watch out, the Americans are coming! Club Pilates, the world’s largest pilates…
BAM BOOM!
BAM BOOM! Move over synthetics, the next generation of yoga kit is here! Astonishingly soft, naturally-sourced fabrics from BAM, including the new innovative bamboo blend – Mallea….
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