Month: February 2023
BAM Bamboo Clothing
Connect, flow, align. Naturally. Introducing the latest collection of supersoft, high performing bamboo yoga kit from BAM – crafted from next generation fabrics that are kinder to…
Amazing Spaces – Soo Yoga Family Wellbeing Centre
amazing spaces Soo Yoga Family Wellbeing Centre Sol Centre, Mare Fair, Northampton NN1 1SR sooyoga.com Soo Yoga is an award-winning yoga and wellbeing centre in Northampton founded by…
The Happiness Explorer – March 2023
How to… live a spiritually-guided life., despite all the noise. By Lydia Kimmerling I recently left a week-long yoga retreat early and asked for a refund for…
You look fabulous
The most Instagrammable yoga hotspots around the world right now, ranked! We all need a holiday, it seems. Searches for ‘yoga holidays’ are on the up and…
A case for the evolution of yoga…
…beer, puppy and nude yoga included! By Sarah Highfield A yoga-themed debate that continually rears its controversial head is one of how yoga has gone mainstream. It…
Time for a ‘nothing-cation’
Forget activity breaks, more and more people are choosing a ‘nothing-cation’ to get away from it all New research from leading travel app Expedia reveals that one…
Palmaïa, The House of AïA
A progressive, all-inclusive wellbeing retreat in Mexico that wants you to reconnect with your true self once more Life-changing experiences come as standard at Palmaïa, The House…
Yoga is for everybody – March 2023
Yoga is for every body Your pictures. Your community Colin Dalglish on day 30 of a charity yoga challenge Alice Coingham in Gitcombe, Devon Sian Siekierski at…
OM Books – March 2023
Wild Yoga: A Practice of Initiation, Veneration & Advocacy For The Earth Rebecca Wildbear £17.99New World LibraryWild Yoga is an embodied practice that empowers individuals to tune…
Comparison is the thief of joy
A look at the fast ‘click and scroll’ of social media, its effects on our mental health as teachers, and how we can stay authentic to our…
My Yoga Biz – Kathryn Stephens
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Kathryn Stephens, 47, KS Sports Yoga and Pilates, Lytham…
Jo King – Yoga Jo
The story of Jo King: a pioneer of yoga in schools who has received the British Empire Medal for her services to children and young people While…
The future of chocolate
Scientists uncover why chocoalte ‘feels’ so good in the mouth, a breakthrough that could one day lead to healthier chocolate choices in the future For those who…
Simple Jazz Apple Crisps
Simple Jazz Apple Crisps Any leftover apples can easily be made into healthy snacks with this quick and simple recipe. Ingredients 2-3 Jazz Apples Lemon juice (squeeze)…
WIN! 5 Wellbeing Hampers from Belle Regali naturale worth £160 each
This month, we’ve teamed up with Belle Regali naturale for five lucky readers to win an amazing Wellbeing Hamper filled with lovely goodies, worth over £160 each….
Jazz Apple Mezcal Margarita
Jazz Apple Mezcal Margarita The perfect cocktail to use up your old cores and peel from juicing apples! Serves 2 Ingredients 50ml (16 fl oz) Zignum Mezcal…
Jazz Apple, Radicchio & Walnut Salad, with Homemade Cider Vinegar
Jazz Apple, Radicchio & Walnut Salad, with Homemade Cider Vinegar Make your own apple cider vinegar with your leftover apples, and use it as a dressing for…
Eat Drink Yoga – March 2023
Fix8 Probiotic Kombucha The only kombucha range in the UK to feature science-backed probiotic live cultures and Vitamin C. Made from 100% natural ingredients, loaded with 25%…
Where do you yoga?
Inspire other OM readers and show us where you do your yoga at home. We’d love to hear your ideas and see your photo inspiration. Here are…
Brighter spaces
Purify, align, harmonise and raise the vibration of your yoga space Brighter Spaces (brighterspaces.earth) is a new consultancy that specialises in transforming the energetic vibration of homes…
Home yoga essentials
Spruce up your yoga space with some lovely new goodies Liforme Cosmic Moon Mat Liforme has announced the launch of its new, special edition Cosmic Moon mat,…
There is no substitute for subbing
Andrea Marcum explores the lessons you can learn from being a substitute teacher (or ‘guest star’) When you read ‘(sub)’ next to the name on a schedule,…
Winter mini flows
The first months of the year are the perfect time to reflect on your self-care routines and proactively take some preemptive measures to stay well over the…
Yoga and eating disorders
How yoga can help in multiple ways when battling an eating disorder. By Katy Burr During my 20s I developed an eating disorder, specifically Anorexia Nervosa. I…
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