Month: May 2023
British Tomato & Nectarine Fattoush
British Tomato & Nectarine Fattoush This Lebanese salad is an absolute texture bonanza: you’ve got crunch, juiciness, and tang. Don’t worry if you don’t have all the…
What is Tantra?
All you need to know about the world of Tantra but were too afraid to ask. By Sofia Sundari Reading time: 8 minutes As yoga has become…
The kaleidoscope of the mind
Understanding the activity of the mind is the first step in learning to find our authentic self or centre of consciousness. By Carole Merritt Reading time: 4…
Yoga unpacked: Ahimsa – live with love
Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app, Hannah…
Yoga your way – part three
A three-part series on expanding your practice to make it support your body, your life, your needs. By Esther MariePart Three: Spirit Reading time: 5 minutes Yoga…
My home yoga studio
Juliet Lundholm explains why she set up her own yoga studio space and how it has transformed her life and the lives of her students Reading time:…
Yoga Anatomy: Wheel Pose (Urdhva Dhanurasana)
A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Reading time: 3 minutes Wheel Pose (Urdhva Dhanurasana) is an advanced back bend and inversion….
DJ LuluOm
You may have seen Luisa Bradshaw-White in popular television shows such as EastEnders or Holby City. But she’s also a big yoga lover and will be sharing…
OM meets… Sally Talal
OM meets… Sally Talal You can find Sally Talal at this year’s OM Yoga Show – and even practice with her live in London – all are…
Balance begins with Vionic
Balance begins with Vionic Wellness footwear brand Vionic believes that balance is a force within each of us. When we are in balance with ourselves, and with…
WIN! Wellicious Yoga Set & Day Yoga Retreat by Cocoon Luxury Retreats
Balance your body and mind with an amazing prize bundle worth over £375 from Wellicious Yoga and Cocoon Luxury Retreats. Two prizes to be won This month,…
Amazing Spaces – The Australian School of Meditation and Yoga
amazing spaces The Australian School of Meditation and Yoga Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218, Australia (and multiple locations across Australia)…
Find 5 minutes
Five minutes is all it takes to kick-start your wellness journey Reading time: 3 minutes Great news! The nation is becoming more aware of the benefits of…
Living the teachings: Gratitude
Understanding yoga’s everyday spiritual meanings. By Sue Pugh Reading time: 2 minutes Gratitude: the quality of being thankful; readiness to show appreciation for, and to return kindness….
How to make things just work out
The Happiness Explorer, by Lydia Kimmerling Reading time: 3 minutes “Everything is working out for me.” Repeat this six-word mantra daily and you’ll see your life improve…
Namaste – June 2023
N@maste Love OM magazine and want to tell the world? Here’s your chance Returning to me I read your article about reconnecting to yoga about lockdown (April…
The intersection of yoga and capitalism
The yoga industry is booming these days… and that means big business. By Sarah Highfield Reading time: 2 minutes According to the latest research, the global yoga…
Atzaró Agroturismo Hotel: Ibiza spa time
Atzaró Agroturismo Hotel has reopened its doors for the 2023 Ibiza season with the spa’s mind and body nourishment in demand as always, right at the heart…
Lazy days with Luul
Introducing Luul: soul-reviving yoga retreats for women Reading time: 2 minutes Forget the lentils, uncomfortable beds and vows of silence, Luul is here to do yoga retreats…
Medicine Festival
Phoebe Montague Warr – @soulfocus_media-479 Returning to the natural landscape of the Wasing Estate near Reading for its fourth year, Medicine Festival offers an alternative to the…
Bonaire Yoga Festival
Fancy an impromptu dream holiday this month? The jet off to the beautiful Bonaire Yoga Festival, the Caribbean island’s first ever yoga and wellness festival in June…
Yoga is for every body – June 2023
Yoga is for every body Your pictures. Your community Jackie Ngu in Cannes Lorna Fisher at Leith Hill and Tate Britain Linda Ambrose on retreat in beautiful…
Ladina Yoga: from Madagascar with love
Mindful yoga products from Ladina Yoga, now changing lives in one of Africa’s poorest countries Reading time: 5 minutes Ask most people to point to Madagascar on…
Trauma Awareness Month
May is National Trauma Awareness Month in the US. Will you recognise the signs of traumatic stress? By Holly Gibbs Content Warning: This article contains descriptions of…
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