Month: May 2023
More yoga for teenagers
Lyn Eborall on the benefits of yoga for teenagers, and what she has learnt from them during their classes We’ve all read articles about the challenges young…
Yoga Teacher Training: Special Report
Signing up to a yoga teacher training is a daunting prospect. But the experience will transform your life. Love yoga and thinking about turning it into a…
Where can I teach kids yoga?
Ideas for teaching children after certification. By Gopala Amir Yaffa Reading time: 5 minutes Yoga for children has countless benefits. It Improves strength and flexibility, increases self-confidence…
Becoming a menopause yoga teacher
Learning the yoga wisdom to help others at one of life’s most challenging times. By SueYen Reading time: 3 minutes Menopause is a natural and transformative stage…
Maintaining your studentship
Yoga is a life-long adventure, which makes it so important to keep our learning going long after we complete our intiial teacher training. By Selena Garefino Reading…
Getting class confident
Taking those first steps to becoming the great yoga teacher that you are. By Joanna Moules Reading time: 3 minutes You have done the training, got the…
The reality of yoga teacher training
What teacher training journey looks like at Tall Trees Yoga & Pilates in Doncaster. By Michael Hammond Reading time: 3 minutes Tall Trees has been open as…
Dealing with the inner demons
How do deal with your own mental and emotional issues and baggage whilst on a yoga teacher training course. By Jo Moules Isn’t it exciting? You have…
Making yoga a part of your life
Integrating your teacher training learnings into your way of life. By Georgina Yadav If we look at the ancient yogic texts, yoga has very little to do…
What really happens on a yoga teacher training course?
Will Lavin outlines some of the many physical and emotional challenges commonly experienced during a yoga teacher training Reading time: 3 minutes So you’ve decided that you’re…
Finding an authentic voice in yoga teaching
Four pillars of authenticity for finding your true voice in yoga. By Hassan Hassan Reading time: 4 minutes What is an authentic voice, and why is it…
What type of course is best for you?
What’s best: intensives or longer duration courses; local or overseas? June Mitchell explores the pros and cons Reading time: 3 minutes Over many years of being a…
What makes a great yoga teacher?
What are the ingredients you need to be a successful yoga teacher? By Bea Teuten Reading time: 3 minutes Be it in yoga or in any other…
How to find the right yoga teacher training course for you
training course for you Important things to consider when selecting a teacher training course. By Zoe Porter Reading time: 3 minutes Style and content Consider the style…
7 things to consider when choosing a yoga teacher training
a yoga teacher training Seven key considerations for all those contemplating teacher training. By Vidya Heisel 1. Intensive, online or spread out over a number of weekends?…
OM Books – June 2023
Deliciously Healthy Fertility Ro Huntriss £15.99DKExplore the impact diet and lifestyle can have on fertility, and boost your chances of conception. Split into two halves, this book…
Time to repair
How just five minutes of yoga a day can help body and mind repair, recover and recuperate. By Vicky Fox Reading time: 6 minutes In the last…
Journalling for anxiety
Laura Schmidt found a way to manage her anxiety and mental health challenges during the covid lockdowns through journalling. She believes the simplicity of the process can…
Mauna – Noble Silence
The power of silence. By Archana Kanade As a child, if I was being naughty or had crossed the line of discipline, I was given the punishment…
Put a spring in your step – time to get moving!
It’s time to get moving! By Gillian Davies It’s finally happening. The buds are blooming on the trees, it’s a little bit warmer outside and colour and…
Memory, I salute you
Can regularly practicing a yoga sequence help boost our memory? By Diane Ashfield I was very sad to hear the recent news of screen legend Bruce Willis…
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