Month: June 2023
Yoga Unpacked – August 2023
Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app and…
Paul’s 30-minute headstand challenge
In our July issue, we wrote about the work of The Prison Phoenix Trust, a charity that brings the benefits of yoga into UK prisons, helping inmates…
OM Yoga Show 2023
Get your tickets now for the biggest yoga event in Europe. The OM Yoga Show takes place this October at London’s Alexandra Palace. Whether you’re a complete…
OM Lite – August 2023
No time for a yoga class? No problem! By Sarah Highfield We all have days which are so busy that we barely have a moment for ourselves,…
Yoga is for Every Body – August 2023
Yoga is for every body Your pictures. Your community Yvette Oqvist – Sealion yoga in Galapagos Islands Sobha Ashok Tracey Hooks in Kerala, India Sari Grandstaff and…
OM Books – August 2023
Rocket Yoga: Your Guide To Progressive Ashtanga Vinyasa David Kyle £25.99Human KineticsBreak free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of…
How I started my boutique yoga studio
From Garage to Community: A Yoga Instructor’s Journey of Persistence, Resilience, and Creating a Beloved Boutique Studio – By Rina Sodha Reading time: 3 minutes For the…
Yoga At Home: Simply Soothing – Sequence
Simply soothing – Sequence A practice to encourage the mind to slow down and rest. We are all creatures of doing, but give yourself some time to…
Planet Yoga -August 2023
Planet yoga Stories from around the weird and wonderful world of yoga Canada: Running feet Yoga clothing giant lululemon is getting into running. The company is gearing…
Living the Teachings – Prana
Understanding yoga’s everyday spiritual meanings – This Month: Prana: Universal Lifeforce For many, their first yoga class is the start of a transformational journey, a journey that…
4 reasons to start yoga right now
August is a brilliant month to roll out your yoga mat whatever level you’re at. Here are a few reasons why Time waits for no man, according…
Yoga changed my life – Zoe Marlowe
Yoga helped Zoe Marlowe find stillness from a busy hectic life NAME: Zoe Marlowe AGE: 49 OCCUPATION: Yoga Teacher YOGA YEARS: 10 Why did you start yoga…
Namaste – August 2023
N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga is not gymnastics I’m e-mailing to say thank goodness for a magazine that…
Contributors – August 2023
Sian Siekierski Sian takes inspiration from Vinyasa yoga, her dance and gymnastics background and the teachings of anatomy experts. Based in Birmingham, she runs her own community…
Yoga Saved my Life: Lillie Hussain
Lillie Hussain’s Story Lillie Hussain, 27, from Poole, Dorset, is a yoga teacher and founder of Healing Haven and Loving Life Retreats, inclusive spaces for any body…
Rainforest Retreat: Yoga in Borneo
Immerse yourself into an unforgettable week on retreat in Borneo supporting work to safeguard orangutans, where you’ll return home with memories to last a lifetime Borneo isn’t…
OM Yoga Awards: Your Chance To Vote
Voting closes September 8th 2023 The nominations are in and the shortlists have been drawn up, now is your time to go and vote for your…
Welcome – August 2023
Welcome Greetings yoga rockstars! Not long now till the OM Yoga Show, so book those tickets if you haven’t done so yet. Our show at London’s Alexandra…
Replenish Festival: Essex
Supporting the work of the Souljourn Yoga Foundation, Replenish Festival takes place in September in Essex Get ready for the first round of Replenish Festival – a…
Serenity at Sea
Yoga retreats exploring some of Scotland’s magical and remote islands by sea Explore some of Scotland’s incredible islands by sea on a yoga retreat with Hebrides Cruises….
My Life As A Monk In A Cult
3 Important Lessons Learned (Part 1) – By Ondine Savage Reading time: 5 minutes I hadn’t planned on becoming a yogic monk and finding myself in a…
Teachers’ Tales: Let the Practice do the Talking
Knowing when to speak during a class – or when to be quiet – often comes with experience. By Paula Hines How much talking is too much?…
Toxic gratitude
Trauma-informed reasons and methods for avoiding toxic gratitude in yoga. By Megan Biondi The notion of toxic positivity and its negative effects on mental health has long…