Month: July 2023
3 Tips to Help You Feel Confident
If you struggle with self-confidence, these tips can help boost your confidence to the next level – By Rita Hurry Reading time: 3 minutes Many people all…
KARMA CAFÉ, ANYONE?
Understanding Karma: Reaping What We Sow and Finding Liberation – By Urmila Pandey Reading time: 5 minutes I read a Simple Journals quote: ‘Welcome to Karma café….
Are you suffering from nature deficit?
6 ways to fix nature deficit – By Orli Theobald Reading time: 6 minutes Nature deprivation is a term used to describe the negative effects that can…
Conscious Connected Breathwork changed my life
The Transformative Power of Conscious Connected Breathing – By Anna Brook Reading time: 5 minutes Breathwork has become a hot practice in recent years. If you practice…
6 Things To Know Before Starting Yoga Practice
Embarking on a Transformative Yoga Journey: Preparing Mind, Body, and Spirit – By Avinash Chandran Reading time: 6 minutes In this busy world, finding solace and inner…
The Cosmic Sound OM
Exploring the Mystical Power of OM Chanting – By Anandmutri Gurumaa Reading time: 5 minutes The syllable OM is not man-made. Sages heard it in their deep…
Special Report – Traditional Yoga Online
Online yoga has revolutionized the way people engage with this ancient practice, bringing the benefits of yoga directly into the comfort of one’s own home. With just…
Amazing Spaces – Yoga Hero
amazing spaces Yoga Hero The Boulevard, Leeds Dock, Leeds LS10 1PZ Yogahero.co,uk Yoga Hero offers classes, workshops, courses and trainings for everyone on any and all stages…
Living the Teachings – Understanding yoga’s everyday spiritual meanings
PRATYAHARA, THE FIFTH LIMB OF YOGA Reading time: 4 minutes Yoga is so much more than just physical exercise. The so-called eight ‘limbs’ of yoga – of…
Mindfulness Works: The Power of Now
New research shows how in-person mindfulness courses can have a powerful effect on easing anxiety and depression. Reading time: 4 minutes Adults who voluntarily take part in…
How to…fully embrace change
How to…fully embrace change – By Lydia Kimmerling Reading time: 6 minutes I believe that you are here for a reason, guided by your intuition, seeking more…
Namaste – September 2023
N@maste Love OM magazine and want to tell the world? Here’s your chance Gold star Really inspiring read with Mellara Gold in your July issue. What a…
My Secret Place – Ram Head Trail, St. John, US Virgin Islands
My Preview text place Yogi: Stephanie ChamplinPhotographer: Matt ChamplinLocation: Ram Head Trail, St, John, US Virgin Islands The photo shows Stephanie Champlin enjoying a yoga practice in…
Contributors – September 2023
Laura Collins As both an experienced project manager and trained yoga teacher, Laura has grown accustomed to blending these two aspects of her life. Passionate about sharing…
A Journey to Yin
Whether you like the physical aspects of strength building and stretching or the spiritual connection to yourself that it may induce, we all have our own story…
The Benefits Of Yoga: 5 Ways Your Practice Can Improve Your Life.
5 Ways Your Practice Can Improve Your Life – By Emma Mills Reading time: 4 minutes I hear you, you’ve heard it all before, that yoga is…
9 Ways To Reawaken your Yoga Practice When Feeling Burnt Out
9 Ways To Reawaken your Yoga Practice When Feeling Burnt Out – By Meagan Hale Reading time: 4 minutes Who gets tired of yoga? Is that even…
IS MEDITATION THE SAME AS MINDFULNESS?
Distinguishing Mindfulness and Meditation: Exploring Their Differences – By Anandmutri Gurumaa Reading time: 4 minutes Mindfulness and meditation. Are these words synonymous? In a word, no. One…
Is music appropriate for yoga?
The Role of Music in Regulating Emotions and Achieving Yoga Goals – By Vishaka Vittal Reading time: 3 minutes Knowing that I am a professional musician and…
Has Yoga lost Its Heart?
Explore how the nature of yoga has changed over the years – By Florence Christensen Reading time: 3Â minutes It is not hard to acknowledge that yoga, as…
Can Anger be Controlled?
How to rise above anger – By Anandmurti Gurumaa Reading time: 3 minutes A big misconception is that anger can be ‘controlled’. However, that’s far from the…
Create a Lifestyle You Love
If you want the best out of life, you have to take control and make it the way you want it. – By Rita Hurry Reading time:…
6 Visualisation Techniques to Manifest Your Financial Dreams
Harnessing the Power of Visualization: Manifest Your Financial Dreams with Clarity, Action, and Inspiration – By Anna Chainska Reading time: 3 minutes Many people dream of achieving…
Exploring the Powerful Connection Between Belly Dance and Yoga
In this article, we embark on a journey to explore the powerful bond between belly dance and yoga, unveiling their shared principles and the transformative impact they…
- « Previous
- 1
- 2
- 3
- 4
- Next »