Month: August 2023
Yoga at Home – Let’s Twist Again Sequence
Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…
The Witch Wound and The Sacred Feminine
The witch wound prevents us from doing what we are called to do, it stops us speaking out and sharing our gifts and keeps us small, hidden…
Embrace Your Spiritual Side At MBS
Did you know visitors to the OM Yoga Show get free entry to the adjacent Mind Body Soul Experience, which takes place the same weekend inside Alexandra…
OM Yoga Awards 2023
The winners of our inaugural OM Yoga Awards will be announced at the OM Yoga Show on Saturday 14th October 2023. Make sure you are there! Reading…
Building Self Awareness and Self Confidence
Strategies for Personal Growth and Success – By Rita Hurry Reading time: 4 minutes Building self-awareness and self-confidence are essential aspects of personal development that can greatly…
When the World Drives you up the Wall
Put your legs up and get your stress down – By Tracy King Reading time: 3 minutes Stress has become an increasingly common part of our lives,…
Healing Sounds
Nothing beats a soothing sound meditation or a gong bath. Take your pick from a whole range of blissful, healing sound sessions at the OM Yoga Show…
OM Yoga Show 2023
Standby for Europe’s biggest yoga event…coming to Alexandra Palace this month! Reading time: 2 minutes Get your tickets now (if you haven’t already!) for the biggest yoga…
Yoga is for every body – October 2023
Yoga is for every body Your pictures. Your community Sara Richard – Yoga in the Dales Alexander Kyi Mandalay Myanmar Bea Durinikova before a yoga and sound…
OM Books – October 2023
108 Awesome Yoga Poses For Kids Lauren and Brian Chaitoff £16.99Page StreetIn this book, aimed at ages 3 to 14, explore playful yoga positions that will show…
Planet Yoga – October 2023
Planet yoga Stories from around the weird and wonderful world of yoga USA: Sunny Life Sun Life is embracing wellness at work in a big way. The…
OM Loves – October 2023
Beautiful things for beautiful people The Positive Wellness Journal A 12-week journal, split in to three parts, Mind:Body:Soul. The Positive Wellness Journal is a space to discover…
Live Long and Prosper: Yoga in Space
Anti-ageing efforts in space research gathering pace after last year’s impromptu yoga Reading time: 4 minutes Yoga keeps you young! After astronaut Samantha Cristoforetti was photographed attempting…
How to… get started on your personal growth journey
How to…get started on your personal growth journey Reading time: 4 minutes Just like putting money into a savings account with an incredible interest rate, prioritising your…
Namaste – October 2023
N@maste Love OM magazine and want to tell the world? Here’s your chance Competition Time My friend just told me that she had won one of your…
Contributors – October 2023
Rola Tassabehji Rola is a journalist and content marketing specialist with a background in global brand management. As a certified advanced yoga instructor and yoga therapist, she…
Welcome – October 2023
Welcome This month, we’re super excited about the upcoming OM Yoga Show, which takes place at London’s Alexandra Palace from 13th to 15th October. Come along and…
Manifesting Abundance
Unleashing Your Abundant Potential: A Path to Financial Empowerment -By Anna Chainska Reading time: 3 minutes Today, I invite you to embark on a transformative journey-one that…
4 Ways To Get The Best Sleep Of Your Life
Unlocking Blissful Nights: Four Proven Ways to Transform Your Sleep Quality – By Chloe Markham Reading time: 3 minutes I bet you can vividly remember the last…
SOUL SISTERS
Sisterhood & the magic of female friendships – Maria Garrido Reading time: 4 minutes SISTER FROM A DIFFERENT MISTER Years ago, I met a woman at a…
50 and Flawsome
I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging. – Maria Garrido Reading time:…
How to manage your time effectively
Mastering Time Management: Strategies for Boosting Productivity, Alleviating Stress, and Nurturing Wellbeing – Rita Hurry Reading time: 5 minutes Managing your time effectively is crucial for personal…
Yoga Changed My Life – Vicki Baumann
A life-changing injury resulted in Vicki Baumann training to become a yoga teacher NAME: Vicki Baumann AGE: 61 OCCUPATION: Founder and Teacher YOGA YEARS: 25+ Why did…
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