Month: October 2023
Eco-friendly Yoga Mats
Reading time: 4 minutes CLASSIC ECOYOGA MATS Celebrating 20 years this year, ecoYoga mats are known for their amazing grip, designed with practical and aesthetic discretion to…
Stress, Female Hormonal Health & Yoga
How yoga, pranayama, stillness and relaxation practices can improve our overall health, whatever we are going through. By Kelsey Taylor Reading time: 5 minutes It’s that recurring…
Season of the Witch
Embracing the Magic of Halloween and the Power of Feminine Energy in Yoga – By Natascha Zeller Reading time: 3 minutes Have you noticed all the little…
Worth the Risk
A Yogic Perspective on Growth and Success – By Andrea Marcum Reading time: 3 minutes What’s the riskiest thing you’ve done this year? Mine might be swapping…
Yoga Anatomy: Shoulder Stand Pose (Sarvangasana)
A 360º overview of… Shoulder Stand Pose (Sarvangasana) With Dr Kiki Morriss Shoulder Stand Pose is known as the mother or the queen of the asanas. It…
Yoga at Home – Happy New Yoga
Happy New Yoga 10 poses to end your year with clarity, peace and self-love. By Sarah Highfield As 2023 draws to a close, and considering how busy…
Eat Drink Yoga – December 2023
The Winter Collection A collection of 16 chocolate truffles chosen to bring smiles to winter moments. This festive selection features new flavours Yuletide Spice, Cherry Bakewell and…
Yoga: A Path to Mental Clarity and Focus
How yoga can dial down stress, to enhance your mental clarity, focus and concentration. By Audra Romeo Reading time: 5 minutes In today’s fast-paced world, where distractions…
The Chakra Series
Exploring the stunning and ambitious Chakra Series artwork by photographer Simeon Van der Hoeven Reading time: 3 minutes Much of Simeon Van der Hoeven’s work connects with…
All Vibes Welcome
A more inclusive approach to ‘good vibes only’ in yoga – By Megan Biondi Reading time: 5 minutes The “good vibes only” mantra in Western yoga may…
Asana Cards
Stunning card deck featuring uniquely illustrated yoga poses and breathing techniques. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the…
Mindful Moments Box
A choice of three thoughtful boxes that make for ideal Christmas gifts. Choose from ‘A Box of Calm’ to soothe the soul; ‘A Box of Self-Love’ to…
Huzur Vadisi Yoga Retreats
Treat someone you love to a yoga retreat! Huzur Vadisi’s 30 years’ experience provides the best care so you can simply unwind and enjoy. Retreats in Turkey,…
Huni – Acacia Honey Natural Coffee Syrup
Crafted from a blend of acacia honey and natural flavourings. The natural way to add delightful floral sweetness and delicious flavour to your morning coffee. Try Huni…
Christmas Gift Pamper
Gift some tranquillity this Christmas with a chic mini hamper. Inside, find a hand-poured Artisan Candle (in six soy wax essential oil blends), a plush Linen Eye…
Shakti Ma
Unlock the power of yoga meditation and mantras through Matangi Devi’s debut album, ‘Shakti Ma’ Reading time: 4 minutes Hailing a new season of enchanting, resonant music…
Revive Active
Cruise through Christmas with these actively reviving little wonders from the clever folks at Revive Active For further information visit: reviveactive.com Revive Active Kickstart your morning with…
TOETOE Serene Anti-Slip Ankle Toe Socks
When the elements of the foot create a continuous movement pattern, this makes the movement at the next joint up easier. With TOETOE socks what you get…
Infinity Aromatiqs Candles, Wax Melts and Oils
Artisanally crafted wellness products, each infused with one of the 5 signature blends of essential oils. Choose from Ground, Meditate, Relax, Clarity & Invigorate. Available in a…
Lie Down and Listen
Wind down for Christmas with a Lie Down & Listen experience that will help you float through the festive season this year Reading time: 3 minutes How…
Yoga Snacking: Get your yoga fix anytime
Looking for a convenient way to workout with a busy schedule? Try exercise snacking – or yoga snacking – where you can dip in and out of…
OM Meets… Victoria Tso
OM meets… VICTORIA TSO A former primary school teacher, Victoria Tso is our cover star this month. Here, she tells OM how she went from the classroom…
8 Tips for Cooking in a Tiny Home Kitchen
How to Cook Delicious and Nutritious Meals in Tiny Homes- By Beth Rush Reading time: 5 minutes Moving to a tiny home is an adjustment for most….
5 Tips for New Yoga Teachers
Finding My Zen: A Journey from Dream to Reality as a Yoga Teacher – Aga Smith Reading time: 4 minutes Life has an amazing way of working…