Month: October 2023
Yoga is for Everybody – November 2023
Yoga is for every body Your pictures. Your community Hillary Wai in Myanmar Alexander Kyi in Mandalay, Myanmar Lindsey Porter, mural art by Rogueoner in Edinburgh Bettine…
OM Lite: Don’t Step on my Mat!
Yoga studio pet peeves that we can all relate to. By Sarah Highfield Reading time: 4 minutes Whilst keeping zen in the yoga studio is something we…
OM Books – November 2023
Yoga Sutras Of Patanjali: Lighting The Path To Liberation Anandmurti Gurumaa £19.99 (£6.99 on Amazon KindleGurumaa VaniA gospel to every yoga student, Patanjali’s yoga sutras are a…
The Sunshine Vitamin – Yakult
Advertorial Nutritionist Dr Emily Prpa from Yakult shares 6 things you may not know about vitamin D Reading time: 4 minutes With the NHS advising that everyone…
Hey Jute: EcoYoga Mats
Love yoga? Love our beautiful planet? Then you need ecoYoga jute mats in your life! Reading time: 3 minutes Celebrating 20 years this year, ecoYoga Ltd created…
Acupressure Mat: Level Wellbeing
Experience the ancient art of acupressure in the comfort of your own home with this luxurious linen and coconut-filled acupressure mat and pillow set Reading time: 2…
Saint Lucia: Yoga and wellness guide
The Caribbean island of Saint Lucia is a natural choice for wellness, offering yoga, adventure and inspiration galore in equal measure. Reading time: 4 minutes There’s a…
My Yoga Biz: Natalie Rice
MyYogaBiz This month’s mentor: Natalie Rice, 40, Mandala Studio, Southport (mandalastudio.co.uk) Does a YTT set you up for running your own business? I think it all depends…
Cool Club: Fab Yoga Mats
Makena – Yoga Bolster Handmade in Madagascar and named after the Swahili word for ‘the happy one’, this bolster is designed to elevate your practice and bring…
Every Mat Matters: JadeYoga Mats
JadeYoga is a firm with yoga values in its DNA. Its commitment to sustainability and the planet – planting a tree for every single mat sold –…
OM Loves – November 2023
Beautiful things for beautiful people VLUV Kapsul Balance Capsule The world’s first air-filled balance stool, providing an exceptional way to activate your body while sitting. Suited for…
6 Vinyasa Variations to Try out in your Practice
Mastering Vinyasa: Exploring Six Variations for Your Yoga Journey – By Giulia Candeli Reading time: 3 minutes How many times have you heard your teacher say, “Now,…
OM Yoga Awards Winners 2023
Congratulations to those who have been voted favourite at the OM Yoga Awards 2023! Favourite Yoga Teacher Bhavisha Pankhania Instagram:Â @bhavishayoga Website:Â bhavishayoga.com Favourite Yoga Studio Hotpod Yoga Instagram:Â @hotpodyoga…
3 Ways to Accelerate Your Weight Loss Journey with Yoga
Yoga: Your Holistic Path to Weight Loss Success – By Umama Aslam Reading time: 6 minutes Yoga, with its calorie-burning effectiveness, psychological benefits, and patience cultivation, emerges as…
Living seasonally
; As we move into Autumn I want to explore how we can live our lives according to the seasons – By Emma Mills Reading time: 4…
What is the Dark night of the soul and how to get through one?
Embracing the Shadow, Healing, and Finding Inner Strength – Yessica Saez Reading time: 7 minutes What is The Dark Night of the Soul? To some these words…
What Yoga Means to Me
How Yoga Allows you to Embrace the Flow of Life and Find Self in Stillness – By Rose Bruno Bailey Reading time: 4 minutes I hold my…
Unlock Your Business Potential
: The Yoga-Project Management Fusion. Want to start your own business? A fusion of yoga and project management offers budding entrepreneurs the tools they need for business…
5 Autumn Meditations to Lighten Up Your Mood
Bringing Sunshine to Autumn Days: 5 Seasonal Yoga Meditations for Mood Enhancement – By Jilly Shipway Reading time: 4 minutes As autumn turns to winter, do you…
Props, Yoga & Community Care
Reimagining Props in Yoga: Challenging Ego, Fostering Inclusivity, and Embracing Playfulness – By Renee Jones and Sol Jaureguibeitia Reading time: 5 minutes Yoga is as much the…