Month: December 2023
Marina Abramović and the body-mind
Marina Abramović: A Journey Beyond Art, Embracing Process Over Outcome and the Profound Impact of Presence – By Anna Freud Reading time: 5 minutes “The process was…
Leave Modern Yoga Alone
If it empowers, then leave it alone. Let go of the yoga snobbery and focus on your own journey – By James Adams Reading time: 3 minutes…
Plant-based Power Bar
Unlock your potential with the FGP Bar, a planetbased snack bar filled with protein, fibre and enriched with healthy vegetables Reading time: 3 minutes In our hectic…
Rosen Method Bodywork
How our emotions shape our body. By Annabelle Apsion Reading time: 3 minutes It is fascinating to experience the way not only do our experiences and…
Retreat Yourself
Huzur Vadisi Yoga Retreats: Turkey, Spain, Kenya, Wales & Norway Reading time: 3 minutes Huzur Vadisi first began in Turkey over 30 years ago and has been…
Everybody Chant Now
The healing powers of mantra, chanting and sound. By Pauline Carpino Reading time: 2 minutes When we hear about sound healing, what often first comes to mind…
Starting Over: Saying Goodbye to Stress
Simple strategies to drain the stress out of your life. By Sally Parkes Reading time: 3 minutes For as long as I can remember there has always…
Come on a Yoga Retreat in 2024
Change your life this year and sign up to Success Retreats for the holiday and inner adventure of a lifetime Reading time: 3 minutes Why go on…
Life Lessons from the Yoga Mat
Yoga teacher, psychologist and musicologist Athina Tamaresi from Ineayoga, tells OM that to truly love the world and to want to show up in it authentically, we…
OM Meets… Dawn Harlow
OM meets… Dawn Harlow Originally from Lancashire in northern England, Dawn Harlow now spends her time between London, Rome, Umbria, Tuscany, Los Angeles and the Maldives sharing…
A Harmonious Connection: Yoga, sound, and Women’s Health
Yoga, sound, and women’s health – By Kelsey Taylor Reading time: 3 minutes You are probably aware of the many benefits that practicing yoga brings to the…
The Amazing Monica Burton
Monica Burton was recently awarded the British Empire Medal for her work transforming lives through the ancient practice, notably in support of those with special needs. Here’s…
CBD Benefits for Mental Health
The powerful benefits of CBD, or cannabidiol, and how it can play a part in a healthy and balanced lifestyle. By Nick Osipczak Reading time: 4 minutes…
What’s your Possibility Pose?
How we do our yoga is how we do our life. So what’s possible in yours? By Andrea Marcum Reading time: 6 minutes In my book Close…
I am Enough
Grace McGeehan explores how we can all learn to realise, recognise and accept our true, inherent value, exactly as we are. Say it loud and say it…
Show Me Your Plans
Why do some teachers hide their lesson plans? By Diane Ashfield Reading time: 4 minutes A long time ago during a yoga class, I popped my head…
What’s Your Story
Write a remarkable bio and tell your story to showcase how great your yoga business is and how far you have come. By Ava Taylor Reading time:…
10 Health Food Trends for 2024
What’s hot and what’s not? Industry experts Whole Foods Market predict the emerging flavours, culinary influences and products poised for the spotlight in the coming year Reading…
Yes, You can do Yoga!
Debunking yoga myth #1: why inflexibility is not a barrier to practicing yoga…so begin your practice today! By Avery Rich Reading time: 4 minutes As a yoga…
Your Yoga Blueprint for 2024
Find a better way in 2024…the yoga way! Vision board your way to health and happiness this year with our simple blueprint for vitality and success. Reading…
Wellness Trends for 2024
From AI to a reconnection with the natural world, next year will be one of contrasts as fitness fanatics follow their fix. Leading specialist health and fitness…
Amazing Spaces – Yoga Sanctum
amazing spaces Yoga Sanctum The Imperial New Delhi, Janpath, New Delhi – 110001, India theimperialindia.com Introducing the Yoga Sanctum at The Imperial New Delhi in India, a…
Yoga Changed My Life – Jessica Noifeld
Yoga brought with it greater peace, energy and freedom to Jessica Noifeld. Now she’s sharing the practice with anyone ready to experience similar transformation. NAME: Jessica Noifeld…
My Secret Place – Trolltunga, Norway
My Preview text place Yogi: Lindsay Anderson Photographer: Joe Anderson Location: Trolltunga, Norway The image shows a backpacking adventure, one celebrating over a decade of friendship, to…