Month: January 2024
Embracing Discipline in Bikram Yoga
Navigating the Challenges of Bikram Yoga for a Fulfilling Practice and Life – By Lesley Fitzpatrick Reading time: 3 minutes Bikram Yoga is a dynamic and transformative…
Inspirational Seasonal Goal Setting To Increase Productivity
A Seasonal Approach to Goal Planning and Self-Awareness for a Fulfilling Life – By Linda Kleida Romera Reading time: 5 minutes Life can be overwhelming – Most…
10 Steps to Tap into Your Intuition for Success
Discover the Hidden Power of Intuition – By Jen Anthony Reading time: 3 minutes In the fast-paced world of entrepreneurship, where strategic decisions often take centre stage,…
Yoga Class Etiquette
Etiquette Tips for a Harmonious Practice – By Sian Siekierski Reading time: 3 minutes If you are starting or restarting an in-person group yoga class this new…
Slower we Breathe the Longer we Live!
Dr Priyanka Bharadwaj is here to help you perfect your deep breathng technique in order to live a longer life. Reading time: 4 minutes In our daily…
Welcoming New Beginnings in 2024
A Reflection on Embracing Change and Shaping a Future Narrative – By Lucy Perkins Reading time: 4 minutes As the dawn of a new year approached, a…
How to Treat Urban Adult Acne
The Impact of City Living on Adult Skin and 5 Tips for Prevention – By Dr Eva Melegh Reading time: 4 minutes City living is creating a…
How Yoga Changed my Life
Finding Serenity in the Pacific: How Yoga Transformed My Boarding School Experience in Hawaii – By Finn Wirum Reading time: 4 minutes My Transformation in Hawaii The…
OM Yoga Magazine Survey
Complete our reader survey for your chance to win a subscription and tickets to the OM Yoga Show 2024! Tell us about yourself and what you’d like…
Unmasking the Power of Breaking Negative Money Patterns
Transform Your Financial Destiny by Identifying, Challenging, and Overcoming Deep-Seated Money Beliefs – By Anna Chainska Reading time: 3 minutes In the pursuit of financial success, many…
4 Yoga Practices for Mid Winter
Winter Yoga Bliss: Nurturing Your Body and Mind Through Yoga Nidra, Restorative Poses, and Gentle Breathwork – Julia Davis Reading time: 3 minutes We can harness the…
Longevity Mastery
Unveiling the Mindset Secrets to Longevity with Marek Piotrowski – By Olga Bateman Reading time: 4 minutes In our fast-paced world, where time is of the essence,…
Don’t be SAD this winter
Understanding and Coping with Seasonal Affective Disorder (SAD) – By Alison Cullen Reading time: 4 minutes For most of us the seasonal blues pass relatively quickly but…
Time to Bin Those New Year’s Resolutions?
Transform Your Life with Year-Round Meditation Questions – By Jilly Shipway Reading time: 4 minutes New Year’s resolutions are so last year! Or at least that’s what online…
The Law of Karma
Exploring the Law of Karma and Its Impact on Destiny – By Darsha Goswami Reading time: 4 minutes What is Karma? The concept of Karma has been…
7 Mantras to Get You Through the Winter Blues
Embracing Light in the Winter Darkness – By Cora Gold Reading time: 3 minutes Are you counting down the days to February. 2 and praying that Punxatawny…
Rewiring Your Genes Through Yoga
The Epigenetic Influence of Yoga Beyond Physical Practice – By Selvaraj Giridharan Reading time: 4 minutes Welcome to a journey into the transformative power of yoga that…
Breathing Through Resistance
Peace lives in this space, diffusing itself into the heart of the practitioner. By Marisa Atha Reading time: 4 minutes In class, my yoga teacher says, “When…
Scratchy, Sore Throat? Yes!
Unveiling the Early Signs of a Resilient Immune System and How to Support It – By Alison Cullen Reading time: 3 minutes You feel the first scratch…
5 things we can learn from the History and Philosophy of Yoga for today
Exploring the Essence- By Floss Harry Reading time: 4 minutes The philosophy and history of yoga can feel daunting. We know its important and has a lot…
Calming Hands
How using our hands in a concentration practice can help bring inner calm – By Diane Ashfield Reading time: 4 minutes Have you ever been awe-struck at…
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