Month: February 2024
INEA Yoga: Corfu Greece
Greek sunshine paradise retreat set on dreamy Corfu Reading time: 3 minutes Namaste and Kalimera from Greece,” say Athena and Cedric, founders of INEA-YOGA, as they invite…
Yoga for Children with Additional Needs
Not just any yoga…yoga for children with additional needs. By Gopala Amir Yaffa Reading time: 3 minutes Rainbow Yoga is all about connecting people through yoga. This…
Pukka Tea For All
Pukka brings the wonder of nature to everyday moments. It blends the finest organic herbs, using a mastery of science and traditional wisdom, to create a herbal…
Becoming a Vision-inclusive Yoga Teacher
Step into the empowering world of yoga with Aoife McCarren, a dedicated FLY yoga teacher who is redefining inclusivity in the practice. Here, she shares her personal…
Yoga for Mental Health
The power of pranayama, chanting and asana in mental wellbeing. By Pauline Carpino Reading time: 3 minutes Bethlem Royal Hospital in London is the oldest mental…
Mocha Pots
Mocha Pots Ingredients 250ml plant- based cream 30g muscovado sugar (light or dark)* 3cm sliver of Vanilla pod, seeds scraped 250g dark Chocolate, chopped into small pieces…
Accessible Pregnancy Yoga
Making yoga accessible during pregnancy. By Sally Parkes Reading time: 4 minutes Pregnancy is the perfect time to slow down and take charge of one’s wellbeing –…
Wonkee Yoga
If you’re one of the millions of people who feel a little wobbly during their yoga class then sign up to wonkee, a new initiative from artist…
Yoga for Seniors
A practice that adapts the ancient discipline to the abilities and needs of older adults, senior yoga offers an array of benefits, both physical and mental….
Chair Yoga
Poses to do in your chair at your desk, at home, or in the office. By Lakshmi Voelker and Liz Oppedijk Reading time: 5 minutes 1- Start…
Yoga with Bridget
Year-round yoga holidays and retreats with Bridget Woods Kramer Reading time: 2 minutes Embark on a transformative journey with Bridget Woods Kramer, a seasoned guide with over…
Yoga Rocks: Crete, Greece
Retreat to Yoga Rocks, Crete Reading time: 3 minutes Yoga Rocks runs friendly and accessible yoga retreats on the stunning south coast of Crete. Right by the…
Yoga with Attitude: Zeller Yoga
Spectacular Swiss Alps mountain retreats with ZellerYoga Reading time: 2 minutes If you’re looking for yoga retreats set amidst spectacular mountain scenery, both on land and water,…
Case El Reigo: Tenerife Retreat
This stunning old stone house in sunny Tenerife offers the most authentic and healing yoga holidays Reading time: 2 minutes Casa el Riego is an old stone…
House of Contentment
Take time out of your busy life to come and refresh yourself with new inspiration in a warm oasis of calm at Casa Santosha Reading time: 2…
Yoga at Home – Get Your Glow On
Get your Glow On Yoga to keep you feeling youthful this springtime, with Sarah Highfield of Yogagise Yoga 1. Shoulder & Chest Stretch This stretch helps to…
OM Lite: Adjusting with Consent
Why yoga teachers should never assume consent is a given. By Sarah Highfield Reading time: 3 minutes Yoga is a personal practice of self-awareness and self-discovery, so…
Yoga is For Every Body – Spring 2024
Yoga is for every body Your pictures. Your community Emma Mills with her bunny Marcia Debra and friends at Castlerigg Stone Circle, Lake District Yoga session by…
OM Books – Spring 2024
The Plant Medicine Protocol: Unlocking The Power Of Plants For Optimal Health & Longevity William Siff £30Workman Publishing A protocol for minimising inflammation, boosting energy, building immunity,…
Planet Yoga – Spring 2024
Planet yoga Stories from around the weird and wonderful world of yoga Canada: In the Money Fashion giant Lululemon is approaching midway through its Power of Three…
How to…Restore your Innate Sense of Self-Worth
How to…Restore your Innate Sense of Self-Worth Reading time: 4 minutes Think of your self-worth as the ceiling to your aspirations – an invisible boundary that determines…
Yoga v Diabetes
Short bouts of yoga may help prevent diabetes, new study reveals Reading time: 4 minutes Three-minute bouts of yoga have been found to significantly lower blood glucose…
Namaste – Spring 2024
N@maste Love OM magazine and want to tell the world? Here’s your chance Yin Win Thanks for including the Yin on the Wall article in the Jan/Feb…
My Secret Place – Delsjön, Gothenburg, Sweden
My Preview text place Yogi: Rebecka LatoÅ› Photographer: Oscar Nilsson Location: Delsjön, Gothenburg, Sweden Delsjön, a green and beautiful nature area and tranquil lake outside Gothenburg in…