Month: July 2024
Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)
A 360º overview of… Upward Salute Pose (Urdhva Hastasana) With Dr Kiki Morriss Urdhva Hastasana teaches you to be grounded on the earth at the same time…
Yin Yoga for Walkers and Hikers
A 15-minute yin yoga fix for tired walkers and hikers. By Paul Steele Reading time: 3 minutes Like to hike but your legs are starting to protest?…
Man on the Mat: Gorakshasana
MAN ON THE MAT with Ravi Dixit Gorakshasana Benefits Increases flexibility. This asana stretches the muscles of the feet, ankles, knees, thighs, hips and lower back and…
How to become Bendy
Learning something new is an exploration, a reminder that in life, as in yoga, the prize is in the reach, the learning and the taking part, as…
Special Report: Yoga Teacher Training Guide
Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make the leap into teaching and develop a new career, or…
Special Report: Planet-friendly Periods
Be the change you want to see in the world. That’s a motto that all yoga students will have heard at one point in time from their…
Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh
Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh GLUTEN-FREEMAKES: 2 BOWLSPREP TIME: 15 MINUTESCOOKING TIME: 10 MINUTES Ingredients For the grilled tempeh 160 g plain…
Win! A yoga holiday In Morocco with Paradis Plage WIN Surf, Yoga & Spa Resort — worth £800
In this issue, OM has teamed up with the spectacular Paradis Plage Surf, Yoga & Spa Resort in Morocco to offer readers the chance to win a…
The Right Course for You
Key things to look for when selecting a teacher training course Reading time: 4 minutes Choosing the right teacher training course is a decision that can shape…
For the Love of Earth
Karen Simpson, founder of For the Love of Earth, outlines one of the pioneering vegan brands you can expect to find at this year’s Vegan Life Live…
Yoga with Ravi
OM’s ‘Man on the Mat’ Ravi Dixit opens his new yoga school and retreat centre in Goa later this year…so we asked him all about it Reading…
Organic Period Care: From TOTM
Did you know that using planet-friendly period care products can help prevent irritation during your period? Reading time: 2 minutes The vaginal area is a sensitive part…
Get Earthwise
Earth-friendly products for your body and our world Reading time: 2 minutes Earthwise Girls is a small, family business in Oxfordshire, and has been specialising in eco-friendly,…
Yogalates CPD
Unwrapping the benefits of Yogalates: the perfect blend of yoga, Pilates and much more. By Bethan Morgan Reading time: 3 minutes I can’t speak for all teachers,…
Turning Your Passion into your Profession
Want to be a yoga teacher? Here are the pros and cons, rewards and regrets… from someone who’s already been there. By Kristina Rihanof Reading time: 3…
Finding your Teaching Voice
How crucial do you think it is to communicate with love, patience, acceptance, hope, and a positive attitude? By Gopala Amir Yaffa of Rainbow Yoga Training Reading…
After the Course…
Now you’re a qualified yoga teacher, what’s next in this immense and wonderful world of yoga for you? By Lucy Leslie Reading time: 2 minutes What comes…
Occupational Standards: BWYQ
The knowledge, skills and behaviours needed for the IfATE-approved Occupational Standards for Teaching Yoga with public funding available for eligible students. By Laura Bissell Reading time: XX…
A Path to Transformation
Teacher training for the non-teacher. Reading time: 3 minutes Even if you’re not intending to teach, a teacher training course offers many opportunities for a curious yogi….
What Really Happens on a Teacher Training Course?
The realities of a yoga teacher training. By Hannah Whittingham Reading time: 3 minutes We’ve all heard stories of people dramatically leaving their jobs, spouses, or the…
A Jungle Immersion in the Amazon
Immerse yourself in a transformative yoga journey deep in the heart of the Amazon rainforest. By Vincent Roy Reading time: 3 minutes For those seeking a transformative…
What Makes a Great Yoga Teacher?
The ingredients you need to be a successful yoga teacher. By Sally Parkes Reading time: 3Â minutes There are many yoga instructors out in the world now –…
Sardinia Style: Felix Hotels
Explore the wellness world of Felix Hotels on Italy’s sunshine island of Sardinia, a place where all soul seekers are welcome Reading time: 3 minutes Coordinating the…