Month: July 2024
Eat Drink Yoga – Summer 2024
Wellnoa Superfood Blends Health food brand Wellnoa has launched a range of new superfood drink powders and toppings to transform self-care routines and restore skin, body, and…
Vegan Life Live 2024 Preview
The vegan food and lifestyle show to get your summer sizzling – free when you visit the OM Yoga Show this October Reading time: 3 minutes Vegan…
Mind Body Soul Experience 2024 Preview
Calling all soul seekers! Get free access to the incredible Mind Body Soul Experience while you’re at the OM Yoga Show this October Reading time: 4 minutes…
Growing with a Yoga Flow
Notes to deepen your practice. By Rola Tassabehji Reading time: 4 minutes While most of us start practicing yoga to look and feel good in our physical…
Everyday Transcendence
When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that promise bliss states? Or do you look…
Life Enhanced
With a background in media and martial arts, Richard-Hubert Clarke made yoga part of his life after the practice aided recovery from illness. The founder of Samasthala…
Am I Ready for Yoga Teacher Training?
How do you know if you are ready for a yoga teacher training? By Sevanti of Unity School of Yoga Reading time: 3 minutes Curiosity, passion, courage…
Teach Tai Chi
Learn to teach Tai Chi and Qi Gong with Dao Lu Reading time: 2 minutes Tai Chi is an ancient Chinese martial art that originated as a…
You Can Do It! Navigating the Course
Practical tips to navigate a teacher training course. By Simi Sandhu Reading time: 3 minutes Starting a yoga teacher training is exciting, yet demanding. Balancing intensive coursework,…
Mindfulness Training
Deepen your classes with meditation and mindfulness.By Emma Tian Williamson Reading time: 2 minutes As a yoga teacher, you may well be leading meditations in your classes…
5 tips to Activate your Vagus Nerve to Reduce Stress and Anxiety
Are you looking for some super simple tips to manage ongoing stress and anxiety? By activating your vagus nerve today, you can allow any worries to melt…
Creating a Safe Haven to Practice
You’ve rolled out your mat, tuned into your breath and moved with mindfulness but you still can’t switch off. It might be your inner surveillance system at…
Yoga at Home – Journeying into the Heart Through Yoga
Journeying into the heart through yoga Discover a sanctuary of inner strength waiting to be discovered with this simple heart-based yoga sequence. By Wenche Beard In the…
Show Time: Sponsors and Supporters
Meet some of the sponsors and big supporters of this year’s show Reading time: 3 minutes BRITISH WHEEL OF YOGA The British Wheel of Yoga (BWY) is…
Yoga is for Everyone: Bend over Backwards Yoga
Bend Over Backwards Yoga: where tradition meets modernity Reading time: 2 minutes As society evolves, so does yoga. A once-limited set of postures has blossomed into a…
Yoga Yurt Studio
Embrace tranquillity at the Yoga Yurt in Norfolk, a part of FY Camp, a place dedicated to wellness Reading time: 2 minutes In the heart of a…
Full Power Cacao in Full Effect
After a successful appearance on the BBC’s Dragon’s Den TV show earlier this year, the mystical power of cacao is set to hit the mainstream thanks to…
OM Books – Summer 2024
Growing with a Yoga Flow: Notes to Deepen Your Practice Rola Tassabehji £16Book Baby This book traces the story of yoga, from its ancient roots to its…
The OM Yoga Awards 2024: Vote Now
Vote for your yoga favourites in the OM Yoga Awards 2024 Reading time: 3 minutes The OM Yoga Awards are back for 2024. This prestigious event celebrates…
OM Lite: The Laying Down bit at the End of the Class
Think Savasana is just a nap? It’s not what it looks like. By Sarah Highfield Reading time: 4 minutes Savasana, also known as ‘Corpse pose’, is widely…
Yoga is for Every Body – Summer 2024
Yoga is for every body Your pictures. Your community Bettine Sinclair and her daughter at the top of Penang Hill in Malaysia Olga Church, Three Cliffs Bay…
OM Loves – Summer 2024
Beautiful things for beautiful people KEEN Footwear Offering everything from sandals to hiking boots, KEEN footwear is ideal for all you health-conscious walkers out there. Designed from…
Contributors – Summer 2024
Wenche Beard Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher who inspires a transformational practice, emphasising inclusivity…
Editors Letter – Summer 2024
Welcome Summer is here…so sit down and dive into this issue for some super sunshine yoga vibes. In this issue, we’ve got everything you need to inspire…
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