Month: December 2024
The Sacred Work of Bridging Political Divides: A Yogic Perspective
In an age of political division, many of us feel the weight of disconnection-both from others and from our own sense of peace. As tensions rise, it…
The Growing Demand for BSN-Prepared Nurses in Healthcare
Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly,…
Holiday Hygge (Hyoo-guh) for Chronic Pain Warriors 5 ways to inject some cozy calm into the chaos this holiday season and have all the festive fun without flaring up -by Anu Gupta
5 ways to inject some cosy calm into the chaos this holiday season and have all the festive fun without chronic pain flar up’s. Reading time: 5…
Bring Mindfulness into Your Holiday Season with These 5 Tips
The holiday season is often a whirlwind of activities, emotions, and expectations. In the midst of this chaos, bringing mindfulness into our lives can help us find…
The Connection Between Pets and Yoga Mats
If you’re a yogi who shares your home with pets, you’ve likely experienced this scenario: the moment you unroll your yoga mat, your furry companions suddenly become…
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