Month: April 2025
Five Reasons International Yoga Retreats Are Good For You
When searching for yoga retreats, it may be tempting to look for quick getaways close to home. Many of us may assume proximity to our residence with…
By Megan Biondi
The Art of Ahimsa: A Path to Conscious Living
There’s something magical that happens when a philosophical concept leaps off the ancient texts and becomes a living, breathing part of your everyday existence. For my husband…
By Alice Taylor
Meditation For Seniors
Meditation has been practiced for thousands of years and remains one of the most effective ways to cultivate inner peace, clarity, and overall well-being. In today’s fast-paced…
By Glenn May
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