Issue 108 – May 2020 | Om Yoga Magazine

Welcome – May 2020

What strange times we are living in. Yoga studios closing their doors, teachers going online to try and earn a…

By Om Magazine

Namaste – Readers’ Letters May 2020

N@maste Love OM magazine and want to tell the world? Here’s your chance Thanks and yes please Well said Jane…

By Om Magazine

Yoga Changed my Life – Saori Funawatari

Saori Funawatari found a place of calm, relaxation in her yoga practice, even in difficult times NAME: Saori Funawatari AGE:…

By Om Magazine

Home Working Out

Home working out Top tips for exercising when you’re at home It’s never been more important to look after yourself,…

By Om Magazine

Mantra of the Month – You Create You

Mantra of the month The only person in charge of your own destiny is you. It’s up to you to…

By Om Magazine

YogaSix

YogaSix Introducing the boutique yoga franchise that’s taking America by storm If you hadn’t yet heard of YogaSix, a boutique…

By Om Magazine

Yoga & Aromatherapy – Rosehip Seed Oil

Rosehip Seed Oil The month of May should be a time of change and growth as we move towards the…

By Om Magazine

OM Loves – May 2020

Beautiful things for beautiful people Yoga Posters Yoga is for every body! Show it with these posters depicting women of…

By Om Magazine

Anjaly

Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an…

By Om Magazine

Planet Yoga – May 2020

Planet yoga Stories from around the weird and wonderful world of yoga USA: No Namaste Lawmakers in the state of…

By Om Magazine

Yoga at Home – Boat Pose

Boat pose Kino MacGregor and members of the Omstars team show how Boat Pose can be different for each and…

By Om Magazine

OM Meets – Elena Brower

OM meets… Elena Brower Yoga teacher, author and entrepreneur, Elena Brower says it’s essential that pranayama and meditation form a…

By Om Magazine

Yoga Anatomy: Butterfly Pose (Baddha Konasana)

A 360º overview of… Butterfly Pose (Baddha Konasana) With Dr Kiki Morriss As well as improving the flexibility of your…

By Om Magazine

Menopause Yoga

Photos taken at Down to Earth Studio in London Petra Coveney on how to make Menopause Yoga work for you…

By Om Magazine

4 Techniques to Ease Anxiety

4 techniques to ease anxiety Simply yoga ways for dealing with stress and anxiety.By Anna Brook We live in uncertain…

By Om Magazine

Home Inspiration

COVID-19 yoga ideas for teachers. By Dr Tracy Johnson Get online, but don’t worry about it being perfect If it’s…

By Om Magazine

Yoga for Anxiety

3 poses to ease your anxiety during these troublesome times. By Sarah Highfield We are not even halfway through the…

By Om Magazine

A Meditation for Hope

A meditation for hope A quick meditation for hope – keep it burning during the Corona crisisBy Jill Lawson The…

By Om Magazine

Yoga in Lockdown

OM asked a few yoga teachers around the UK how they were coping in the current climate where studios are…

By Om Magazine

5 Virtual Tours to Boost Wellbeing

5 virtual tours to boost wellbeing Stuck at home and no chance of getting away anytime soon? No problem: we’ve…

By Om Magazine

Stay in, work out

#StayInWorkOut: From Disney dance-alongs to working out with Joe Wicks (aka The Body Coach), Sport England wants to keep the…

By Om Magazine

The Power of Purpose

From the marines to meditation, David Richards is now committed to helping people find their true purpose in life. Here,…

By Om Magazine

Peacock Pose – Marc Roberts

MARC ROBERTS IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Peacock pose strengthens wrists, forearms and shoulders Tones…

By Om Magazine

Gratitude never grows old. Daily Gratitude

Making daily gratitude a part of your yoga practice In the past few weeks, life has changed drastically for much…

By Om Magazine

Online yoga at home

There has never been a better time to start a home yoga practice. Fortunately, many of the world’s best-loved yoga…

By Om Magazine

Zoom Yoga

James de Albuquerque enjoys the highs and lows of Zoom Yoga: live streaming classes via the online platform I went…

By Om Magazine

Virtual Yoga

Melissa Albarran explores the growth of virtual yoga retreats Times are a’changing in the yoga community. Where once upon a…

By Om Magazine

Embracing Change

How online yoga helps me to navigate through life’s daily changes. By Kat Farrants We all know that the nature…

By Om Magazine

Words matter

Words matter Stop, look and listen: a simple practice for better communicationBy Jill Lawson Communication is a funny thing. Our…

By Om Magazine

Fear in the time of Coronavirus – Uncertain Times

There are things we can all do to ride the wave of uncertain times, says Roxanne Issurdatt After weeks of…

By Om Magazine

Heal Your Throat Chakra

In the fifth of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or…

By Om Magazine

Eat Drink Yoga – May 2020

Healthy eating goodies Boka Bars With their four green traffic light credentials these are the perfect healthy option to snack…

By Om Magazine

No Beef Stew

No beef Stew There’s certainly no need for meat in this hearty and delicious vegan no beef stew. The rich,…

By Om Magazine

Lentil Meat Loaf

Lentil Meat Loaf This lentil meat loaf makes a deliciously hearty meal that is not only tasty but full of…

By Om Magazine

Watercress and Pea Pasta

Watercress and Pea Pasta This watercress and pea pasta dish is packed full of nutrients, with healthy fats from the…

By Om Magazine

Moroccan Couscous-Stuffed Peppers

Moroccan Couscous-Stuffed Peppers Fresh, healthy and delicious, these simple couscous-stuffed peppers are quick and easy to make and are super…

By Om Magazine

The microbiome: how to boost your immunity

Learn how to boost your immunity There is no better time than the present (and I mean, right this moment)…

By Om Magazine

6 secrets to a healthy heart

Eating well is the secret to successful living, says nutritionist Lily Soutter. Here, she presents her top tips for a…

By Om Magazine

Yoga and Leather – Yoga for Bikers

Yoga for bikers: how yoga is helping Harley riders and other bikers to find their Zen on and off the…

By Om Magazine

My Yoga Biz – Emma Vasquez

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Emma Vasquez,…

By ClaudiaBrown

Expand your mind

Books to deepen your yoga practice: great reads for students and teachers alike. By Victoria Maw A yoga practice usually…

By Om Magazine

Breathing through loss

Our breath can be our greatest gift and teacher, especially in the hardest of times. Breathing through loss, by Paula…

By Om Magazine

OM Books – May 2020

Restoring Prana – A Therapeutic Guide To Pranayama And Healing Through The Breath For Yoga Therapists, Yoga Teachers And Healthcare…

By Om Magazine

Yoga is for Every Body – May 2020

Yoga is for every body Your pictures. Your community

By Om Magazine

Mojo Rising

Mojo Rising A new breed of yoga retreat launches in Ibiza for 2020 A new breed of yoga retreats, Mojo…

By Om Magazine

The Glass House Retreat

Spa Spot We could all do with a little pampering right now, so why not explore this hidden gem in…

By Om Magazine

Grantley Hall

Grantley Hall Escape to the grandeur of Grantley Hall for a weekend of pure luxury. Unwind in the serenity of…

By Om Magazine

High on a Hill – Grand Hotel Kronenhof

OM investigates the growing trend for goat yoga with a visit to the Grand Hotel Kronenhof In Switzerland. By Tom…

By Om Magazine

Art Class – Sculpture at Doddington Hall

Sculpture at Doddington Hall & Gardens in Lincolnshire offers a truly unique cultural experience in the heart of the countryside…

By Om Magazine

Yoga Best Friend Forever

Nothing beats having your yoga best friend by your side D o you have a yoga best friend? Someone who…

By Om Magazine

Issue 108 – May 2020

Om Yoga Magazine

Issue 108 – May 2020

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