Yoga Magic on the Costa Brava

Begur, Spain
7-12 October 2020

Dina Cohen has been running her own retreats for 15 years, returning regularly to favourite venues that always offer exceptional value: she’s in Goa every January, Kent for Easter and the Costa Brava to keep summer going into October. Her 20 years teaching experience reflects a diversity of styles which she offers with no-nonsense clarity and simplicity, keeping it grounded, inclusive and light-hearted. Retreats include both strong and gentle practices with an early morning mindfulness and Pranayama session leading to a strong dynamic Vinyasa mid-morning, and Restorative, Yin and Yoga Nidra to complete each day.

The spectacular villa on the Costa Brava that you’ll stay in is nestled above the scenic cove of Aigua Blava, with panoramic views from the state-of-the-art yoga studio and outdoor swimming pool. There are easy walking trails that lead down to beautiful coves and beaches or up to the lively Catalan village which has a great selection of restaurants and shops. Meanwhile, a private chef concocts a fresh and plentiful extravaganza of vegetarian delights that never fail to hit the spot.

Information

The location is easy to access by plane or train through Barcelona or Girona. In an effort to reduce carbon emissions, your host is offering a £50 discount to anyone not flying.
Costs: £875 single occupancy/ ensuite bathroom £825 single occupancy /shared bathroom with one other room
£725 per person shared occupancy (twin or double) ensuite bathroom
£675 per person shared occupancy shared bathroom (with one other room)
£200 pounds sterling non-refundable deposit to reserve your space. Balance payable by 15 August

Find out more at: dynamicflowyoga.com
Get social: @dinamedina108