Issue 118 – June 2021

Om Yoga Magazine

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Welcome – June 2021

Welcome Hello sunshine, welcome to our June issue! Inside this month we’ve got some amazing and inspiring articles for all…

By Om Magazine

OM in 30 Seconds – June 2021

When the student is ready, the teacher will emerge. If you’re ready to step up to the next level then…

By Om Magazine
OM in 30 seconds june 2021

Contributors – June 2021

Natalia Mańk Jenya Di Pierro Wanda Bogacka-Plucinska Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie…

By Om Magazine
Contributors

My secret place – Eva Kristlova

My place Yogi: Eva KristlovaPhotographer: Sarah CarmodyLocation: Cuckmere Haven, East Sussex, England The photo shows yogini Eva Kristlova in East…

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Eva Kristlova

Namaste – Readers’ Letters June 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Be the change Mums rule Do it…

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Yoga changed my life – Emma Wykes

Yoga is a constant, safe place to go to for Emma Wykes, one that soothes mind, body and spirit NAME:…

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Emma Wykes

Yoga and Aromatherapy – Spike Lavender Oil

The month of June moves us into summer and everything around us is in full bloom. It’s a month when…

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Spike Lavender Oil

Mantra of the month – Trust the process

Mantra of the month Sometimes we lose sight of the end goal when we’re on the journey because the process…

By Om Magazine
Trust the process

11:11 Yoga Studio

amazing spaces 11:11 Yoga Studio Situated in the small market town of Calne, Wiltshire, 11:11 Yoga Studio was founded in…

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11:11 Yoga Studio

OM Loves – June 2021

Beautiful things for beautiful people Organic Cotton Eye Pillow Yoga-Mad Buckwheat Yoga Bolster Yoga Therapy for Diabetes Book Revel Yoga…

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OM Loves

3rd Rock

LOVE YOGA From cat/cow stretches to your morning coffee: step into summer with 3RD ROCK’s most innovative activewear collection yet,…

By Om Magazine
3rd Rock

Planet Yoga – June 2021

Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Lulu love Vancouver-based yoga and athleisure brand,…

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Planet Yoga

Gentle yoga for back pain with Kino MacGregor

Gentle yoga for back pain 20 minute gentle yoga sequence for back pain. With Kino MacGregor Do you suffer from…

By Om Magazine

Yoga Anatomy: Side Plank Pose

A 360º overview of… Side Plank Pose With Dr Kiki Morriss Side Plank pose is great for building balance, strength…

By Om Magazine
Side Plank Pose

OM meets… Zakiya Bishton

OM meets… Zakiya Bishton Zakiya Bishton is the creator of Mindwalk Yoga, a virtual wellbeing studio and social enterprise run…

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Zakiya Bishton

True grit: 4 yogis who overcame adversity

Celebrating four incredible yoga teachers who fought back against life’s challenges to help and inspire others, both on and off…

By Om Magazine
4 yogis who overcame adversity

3 poses to bliss

Need a little more bliss in your life? Here are three little steps to heaven, by Sarah Highfield Hands up…

By Om Magazine
3 yoga poses to bliss

HERON POSE

RAVI DIXIT IS THE MAN ON THE MAT KROUNCHASANA (HERON POSE) – VARIATION Benefits Stretches the back and hamstrings. Promotes…

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Heron Pose

Conscious Counsel

Lawyers with a heart? Yes, it’s true! Meet Cory Sterling, the creator of Conscious Counsel, a new law firm keen…

By Om Magazine
Conscious Counsel

WIN a year’s free supply of tasty turmeric shots from The Turmeric Co. worth £912.50

WIN a year’s free supply of tasty turmeric shots from The Turmeric Co. worth £912.50 This month, we’ve teamed up…

By Om Magazine
turmeric shots

The power of mantra… and the science behind it

We know that mantras can help us feel calm and focused, but why are they so effective? By Natalia Mańk…

By Om Magazine
The Power of Mantra

Changing Thoughts

A simple meditation for reframing unhelpful thinking behaviour. By Jill Lawson Imagine this: It’s three o’clock in the morning, and…

By Om Magazine
Changing Thoughts

Ecstatic dance

Set yourself free and connect with body, mind and soul through the magic of ecstatic awakening dance. By Rebecca Hanscombe…

By Rebecca hanscombe
Ecstatic Dance

The uniqueness of creativity

Exploring the wonders of creativity and how a few simple pursuits can transform our everyday lives. By Nik Parmar The…

By Om Magazine
The uniqueness of creativity

Nurturing your family with yoga

Four simple practices for nurturing your family with yoga, from the new book by Dr Kiki Morriss I fell in…

By Om Magazine
Nurturing your family with yoga

Grilled Pear, Chicory and Walnut Salad

Grilled Pear, Chicory and Walnut Salad SERVES 2 The combination of colours, textures and flavours in this unusual salad make…

By Om Magazine
Grilled Pear, Chicory and Walnut Salad

Heritage Tomato Panzanella

Heritage Tomato Panzanella SERVES 4-6 Wonderfully-fresh summer flavours and colours abound in this wholesome dish For the salad: ½ ciabatta…

By Om Magazine
Heritage Tomato Panzanella

Greek Salad with Tofu Halloumi

Greek Salad with Tofu Halloumi SERVES 4-6 Even if you don’t manage to jet off to Greece this summer, you…

By Om Magazine
GREEK SALAD WITH TOFU HALLOUMI

Eat Drink Yoga – June 2021

Healthy eating goodies Pico Sauces Golden Roasted Crunchy Peanut Butter Belvoir Sparkling Drinks Exalt Protein Smoothies & Juices

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Eat Drink Yoga

Healthy nutrition hacks

Boost your daily nutrition intake with these simple tricks. By Jenya Di Pierro How do you boost daily nutrient intake…

By Om Magazine
Healthy nutrition hacks

Being in unity

The Unity Centre wants wellness for all, no matter what a student’s physical ability or disability, a place where accessibility…

By Om Magazine
Being in unity

OM Books – June 2021

Nurturing Your Family With Yoga: An A-Z Of Yoga Poses, Meditations, Breathing And Games For The Whole Family Dr Kiki…

By Om Magazine

OM Travel – OM and Bass

OM & Bass Festival From Alessio to Aisha: Proud Trans teacher at this year’s Om & Bass Festival speaks to…

By Om Magazine

OM Travel – June 2021

AirShip 002, Drimnin, Scotland For those musing about a memorable stay to celebrate lockdown easing, why not try the AirShip…

By Om Magazine

Beginner brain

Victoria Jackson rediscovers the joy of a beginner’s mindset during a messy art class One of the bonuses of the…

By Om Magazine

Yoga Teacher Training Guide

Yoga Teacher Training Guide 2021 Welcome to OM’s annual yoga teacher training guide. If you’re a yoga student looking to…

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Preparing for yoga teacher training

What can a student do to be ready for a teacher training course? By Sally Parkes Having taught yoga teacher…

By Om Magazine

Issue 118 – June 2021

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