Special report
The Great Outdoors
There’s good evidence to suggest that taking your yoga practice outdoors brings with it a host of health benefits, from replenishing energy levels to soothing a frazzled mind. It’s time to put the theories to the test
Index
In Search Of The Calm Response
A Recipe For Reducing Anxiety And Improving Brain Function
5 Poses To Help You Conquer Mountains
Be The Best Version Of Yourself
Finding Freedom
There Is A Freedom Waiting For You, On The Breezes Of The Sky
Yoga Outdoors In Nature
Why I Love Practicing Yoga Outdoors
Woodland Yoga
How My Yoga Practice Found Its Way Into The Forest
The Sweet Solace Of Nature
Soothing The Soul During A Pandemic
Beach Yoga
The Beauty And Benefits Of Beach Yoga
Yoga Kit Guide
Everything You Need To Take Your Practice Outside
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.