Spring Equinox retreat
Step into the Spring Equinox this month with a half-day yoga retreat in amazing Avebury
Spring is back! Celebrate the turn of the seasons in style — and the return of Spring — with a half-day Spring Equinox retreat in beautiful Avebury, Wiltshire.
Recognising and honouring the changes in nature encourages us to adjust our own rhythms accordingly; moving with the energy of the Earth feels beneficial on many levels and can help our day-to-day lives to flow with more ease.
The Festival of Balance and Potential — when day and night are equal — is a powerful opportunity to restore equilibrium and create positive change.
This half-day retreat will feature a dedicated Vinyasa style Yin-Yang flow (including use of essential oils, breathing practice and meditation), time to reflect and set intentions (bring your journal if you wish!), a silent sunset walk, and a visit to the sacred Swallowhead Springs.
Groups are small, with lots of space and personal attention. No experience is necessary and beginners are very welcome. Fresh herbal teas and home-made treats are also included.
Put it in the diary now. Celebrating special occasions with like-minded people is always a powerful experience, so mark it in style with a yummy yoga retreat and step into Spring.
SPRING EQUINOX HALF-DAY RETREAT
When: 2.30-6.30pm, Sunday, March 20, 2022 Where: The Farm at Avebury
Visit: onedayretreats.co.uk
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