Satisfy your soul
Soothe mind, body and soul with these essential self-care goodies
Self-Kindness Book
The beautiful handbook by Claire Chamberlain will introduce you to a radical new approach to self-love. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.
£8.99
summersdale.com
The Power of Now Soap
The Power of Now has a fresh citrus scent of lemon blended with uplifted florals and warm grounding notes of rosemary, patchouli, music, vetiver and sandalwood. The soap is embedded with indigo gabbro. This stone is said to help us get a better understanding of our true selves and uncover buried emotions that are blocking us. The soaps are vegan, cruelty-free and gluten-free and they smell divine. The perfect addition to any bath time routine.Â
£11.50
thewootique.com/collections/the-magic-collection
Vitality Body Scrub
To revitalise your body and uplift your mind. Made from an exfoliating base of finely-ground pink Himalayan salt crystals, containing over 80 minerals and trace elements vital to the health of your skin. The salt crystals are drenched in a blend of golden argan oil and indulgent sweet almond oil, rich in vitamins, nutrients and fatty acids to nourish and soften your skin. Then uplifting lemongrass, juniper berry, patchouli and rose damascena essential oils to produce a wonderfully fresh citrus fragrance. The combination of salt and oils will leave your skin feeling supple, glowing and sensational.Â
£38
sitaarah.com
Yogipod Fretwork Grey Eye Pillow
A must-have for any self-care yoga practice this eye pillow will take your relaxation to the next level. Made from fabric hand-printed in Jaipur, India and filled with linseed. The gentle weight of the eye pillow over your eyes will help your nervous system to relax. The fretwork-inspired design mixes bold and delicate elements printed in a calming grey tone.
£10
yogipod.co.uk
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
