Sardinia Style

Coordinating the breath with the wind, stimulating the hormones of wellbeing by focusing on the sea, capturing the energy of the sun amidst the rocks and the green of centuries[1]old junipers. In Sardinia, the practice of disciplines such as yoga and meditation express an even stronger potential because of their close bond with its territory, nature, climate, weather, history and ancestral charm. In a word, its energy.

So that, for some, Sardinia could be one of the Earth's chakras, as one of the seven places on the planet. Practicing outdoors or amid nature is an ancient tradition that was revealed to ascetics far from civilisation, and the link between yoga and nature is fundamental and increasingly sought after by enthusiasts even during a holiday or for a regenerative retreat.

This is why in the eight Felix Hotels in Sardinia they welcome those who seek wellness through these practices. The group’s experience in this field was born in the Galanias Hotel & Retreat, a small oasis of harmony surrounded by greenery and overlooking the sea and spectacular rocks of Ogliastra, in the central-eastern area of the island. A hotel with two shalas, it has been hosting retreats for years and organises the Felix Yoga Festival at the end of October. In addition to being a popular destination for beach holidays, Sardinia is a destination for hikers, climbers, cyclists and those seeking activities in close contact with nature.