The Minded Institute

Yoga for the Mind

Meet the talented team of The Minded Institute at this year’s show

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The Minded Institute offers yoga therapy education, integrating mindfulness, neurophysiology, psychotherapeutic principles and evidence-based practice. Join CEO and founder Heather Mason at this year’s show to empower your students in managing mental and physical health challenges.

In her class, Yoga Therapy for Anxiety, she will share practical tools and teachings from 20 years of spiritual practice. Additionally, she explores recent neuroscience findings and yoga's role in mental health in her talk, What is Yoga Therapy? This session is suitable for all yoga teachers seeking science-backed knowledge to broaden their practice scope.

Heather Mason holds master’s degrees in Buddhist Studies and Psychotherapy, along with extensive training in Medical Physiology and Neuroscience. Teaching yoga since 2001, she has specialised in yoga therapy for mental health populations since 2007.

The Minded Institute aims to transform perceptions and treatments of mental and physical health. Through its training, hundreds of yoga teachers have become yoga therapists, united by their mission to help every person towards improving their own mental and physical health.

Experience the academic rigour and person-centred approach of The Minded Institute by connecting with Heather Mason and her specialist team at the OM Yoga Show. Visit: themindedinstitute.com

Visit stand E8

FOR TICKETS AND TO VIEW THE FULL SCHEDULE PLEASE VISIT WWW.OMYOGASHOW.COM

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.