Sacred Sites
Jessica Hundley
£30
Taschen
A visual pilgrimage through holy mountains, great pyramids, and golden shrines, Sacred Sites celebrates the ways we transform the world around us through ritual, creativity and worship. Essays, interviews and more than 400 images explore spaces ranging from ancient temples to modern works of spatial art. A beautiful book to keep forever and a great addition to any soul seeker’s spiritual library.
Further reading:
Mental Health Aware Yoga: A Guide for Yoga Teachers
Lauren Tober
£22.99
Singing Dragon
Yoga can be a profound tool for nurturing your mental health. This book serves as a roadmap for empowering teachers to help students navigate the intricate landscapes of varying mental health issues, from depression to anxiety and trauma. Written by a yoga instructor and clinical psychologist with over 20 years of experience, it will help you to become confident leading a practice that is safe, nourishing, and transformative for all.
Yoga Wheel: 102 Poses To Improve Strength, Balance & Flexibility
Selina Reichert
£19.95
Meyer & Mayer Sport
The perfect companion for all yogis seeking to master individual asanas or flow sequences with the aid of a yoga wheel. The introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for the advanced practitioner as well. Combining asanas and gentle breathing techniques to cultivate a holistic experience, it includes easy-to-follow instructions and clear photos with each pose.
The Anxiety Club: How To Survive Modern Life
Dr. Frédéric Fanget, Catherine Meyer
£16.99
SelfMadeHero
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioural, cognitive and emotional tools to help free themselves from anxious thinking. A great, illustrated self-help handbook that helps readers to identify, understand and find freedom from their own anxiety.
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
