The Rosen Method
Touching the body, reaching the soul
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The Rosen Method is not just a practice but an exploration into the deeper layers of the self.
At its heart, it uses gentle touch and empathetic verbal communication to help you become aware of what you're holding onto, both physically and emotionally. This practice focuses on what your body wants to tell you. In a space free from judgement, your body can reveal its truths and can be used as a powerful tool for self-development.
The Rosen Method is more than just a technique; it's a journey towards 'embodied being' — a state where you can feel more grounded and alive. It helps soften the barriers that keep us from living fully, allowing our natural joy and balance to surface.
Experience this gentle, powerful approach to wellness and see how it can transform your life, bringing about a profound sense of joy and fulfilment.
For OM Yoga Show 2024 attendees: let the Rosen Method guide you to a more relaxed, aware and joyful life.
Special offer: Exclusively for show attendees, November Intensive £750, book your place today and save £250.
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
