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Sound Bath and Yoga Break in Devon
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At five-star Boringdon Hall Hotel and Spa in Devon, it’s about creating moments of balance, peace, and deep restoration. Nestled in the heart of the Devonshire countryside, Grade I listed historic manor offers the perfect setting for a retreat designed to nurture the mind, body, and spirit.
Boringdon Hall’s Sound Bath & Yoga Break is a carefully curated two-day experience, blending ancient wellness traditions with modern relaxation techniques. Whether you’re seeking to recharge, reconnect, or simply escape the stresses of everyday life, this retreat will leave you feeling refreshed, inspired, and completely renewed.
A Sanctuary for the Mind and Body
In today’s fast-paced world, finding time for stillness can feel like a challenge. This retreat is designed to help you step away from the demands of daily life and embrace tranquillity. Over the course of two days, you’ll experience a harmonious blend of yoga, sound therapy, and mindful nourishment, all set within the serene ambiance of our five-star spa hotel.
Your Retreat Experience
Begin and end your day with expertly guided yoga sessions, tailored to suit all levels - from total beginners to seasoned yogis. Through gentle movement, mindful breathwork, and restorative poses, you’ll release tension, cultivate inner peace, and awaken your senses. Each session takes place in a calming space designed to enhance relaxation, allowing you to fully immerse yourself in the practice.
Following your Saturday morning yoga session, take a moment to refuel with a refreshing lunch in our Spatisserie restaurant, where nourishing, wholesome dishes complement your wellness journey. Then, surrender to the transformative power of a sound bath, a deeply meditative experience that uses the vibrations of crystal bowls, gongs, and chimes to soothe the nervous system, clear mental clutter, and restore energetic balance. As the gentle frequencies wash over you, you’ll feel stress melt away, leaving you in a state of profound relaxation.

A Culinary Experience to Nourish and Delight
Wellness isn’t just about movement and meditation; it’s also about nourishing the body. Each evening, you’ll indulge in a thoughtfully curated dining experience at award-winning Mayflower Brasserie, 2 AA Rosette restaurant renowned for its exceptional cuisine. The talented chefs craft each dish using the finest seasonal, locally sourced ingredients, ensuring every bite is both nutritious and indulgent.
From expertly prepared mains to decadent yet balanced desserts, every meal is designed to energise, restore, and delight your senses.
Unwind in Luxury Surroundings
After a day of rejuvenation, retreat to the comfort of our elegantly appointed rooms and suites, designed for ultimate relaxation. Wake up to breathtaking countryside views and enjoy the perfect blend of historic charm and contemporary luxury.

More Than a Retreat - A Journey to Inner Balance
This Sound Bath & Yoga Break in Devon is more than just an escape; it’s an opportunity to restore your equilibrium, deepen your connection to yourself, and embrace holistic well-being. Every detail, from the calming environment to the carefully curated wellness experiences, is designed to support your journey towards balance and serenity.
Break includes:
- Accommodation for two-nights
- In-room continental hamper breakfast or full breakfast in Mayflower Brasserie or Spatisserie each morning
- Yoga session Friday afternoon and Saturday morning
- Sound Bath session Saturday afternoon
- Dinner in 2 AA Rosette Mayflower Brasserie both nights
- Two-course lunch in Spatisserie Saturday afternoon
- Complimentary membership to award-winning adult-only Gaia Spa for the duration of stay
- 10% off any Gaia Spa treatments pre-booked
Available 14th - 16th March 2025
More info and to book visit: Sound Bath and Yoga Break | Two-Nights - Boringdon Hall

