I have a great deal of experience with teaching a large variety of different people. My experience ranges from teaching workshops at the Om Yoga Show which I was the face of in 2015, teaching large self defence groups (Krav Maga) to help stretch out and relax after intense tradings to smaller private classes. I specialise in helping those recovering from injury and illness, helping them safely build strength and flexibility and reducing anxiety. I have had the rewarding role of teaching in schools where I have helped the children cope with their worries with relaxation techniques in a fun and stimulating class.
My biggest privilege in my teaching career has been working with Southend Hospital and teaching Chair Yoga to a very special group of ladies battling and recovering from cancer.
Qualifications
Qualifies yoga alliance teacher
