Aditi Kaushiva
From Bharatanatyam to "Move to Thrive," Aditi guides holistic wellness through mindful movement.
From Bharatanatyam to "Move to Thrive," Aditi guides holistic wellness through mindful movement.
With Indian roots and a lifelong love for movement, Aditi's journey began with Bharatanatyam, a captivating classical dance form. Later, she explored Jazz and Contemporary styles. Her passion led to a successful dance-inspired e-commerce venture in India (The Dance Bible). However, entrepreneurship took its toll. Yearning to reconnect with the joy of movement, Aditi turned to yoga and Ayurveda. This holistic approach ignited a new passion – helping others thrive through mindful movement. "Move to Thrive" blends dance, yoga, and breathwork for stress relief, improved energy, and well-being, without the pressure of online fitness trends.
Mindful Movement to Navigate Difficult Conversations with Confidence and Clarity – By Aditi Kaushiva Reading time: 3 minutes We’ve all been there: stuck in a tense situation,…
5-Minute Practices for Stress Relief and Inner Peace – By Aditi Kaushiva Reading time: 3 minutes In today’s fast-paced world, carving out time for self-care can feel…
