From Bharatanatyam to "Move to Thrive," Aditi guides holistic wellness through mindful movement.
With Indian roots and a lifelong love for movement, Aditi's journey began with Bharatanatyam, a captivating classical dance form. Later, she explored Jazz and Contemporary styles. Her passion led to a successful dance-inspired e-commerce venture in India (The Dance Bible). However, entrepreneurship took its toll. Yearning to reconnect with the joy of movement, Aditi turned to yoga and Ayurveda. This holistic approach ignited a new passion – helping others thrive through mindful movement. "Move to Thrive" blends dance, yoga, and breathwork for stress relief, improved energy, and well-being, without the pressure of online fitness trends.
Mindful Movement to Navigate Difficult Conversations with Confidence and Clarity – By Aditi Kaushiva Reading time: 3 minutes We’ve all been there: stuck in a tense situation,…
5-Minute Practices for Stress Relief and Inner Peace – By Aditi Kaushiva Reading time: 3 minutes In today’s fast-paced world, carving out time for self-care can feel…
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