I am a life, foodie and animals lover and writer. My yoga journey has began two years ago along with my Pilates professional training. Aiming to be qualified both in Yoga and Pilates and share my joy with the others, specially middle aged women and men to help them to stay connected to their minds and bodies and appreciate little things we can enjoy every day.
on progress: Pilates training at Body Pilates Control in London
By Aleksandra Matuszewska My yoga journey: Sharing. When I think about yoga I think about people. Being connected to your body and mind means that you are…
Finding home on the yoga mat. By Aleksandra Matuszewska My yoga journey began two years ago, just before the global pandemic. In fact, it began four years…