Ali Parker runs Mind the Yoga teaching Mindful Flow Hatha Yoga classes and Teen Yoga classes and workshops both online and in studios in Hertfordshire. Her current Yogi Runners course offers 6 weeks of yoga, mindset meditation and breathwork as well as access to a private Facebook group for live post-run cool downs plus accountability and inspiration for all things yoga and running. Find her on Facebook and Instagram @mindtheyoga or www.mindtheyoga.com. Ali lives in St. Albans with her husband and three children.
Qualifications
- 2006 - 200 hour Yoga Teacher training with Yoga Training and Therapy Centre
- 2009 – Pregnancy and Postnatal Yoga Teacher Diploma from Birthlight Worldwide
- 2016 - 8 week Mindfulness Based Stress Reduction course
- 2021 - Teen Yoga specialism with Teen Yoga Foundation comprising 100 hours of training in teen yoga covering the anatomy, physiology, psychology and neuroscience of adolescents.
I am Yoga Alliance accredited and qualified as a UK Level 3 Sports Coach. I have DBS and safeguarding
certificates.
