ALLISON EATON

Allison is an international teacher of yoga, Reiki and meditation. To date, she has trained over 2000 yogis to become empowered and inspired yoga teachers. Allison’s teaching style springs intuitively from the heart, supported by extensive background training in Vinyasa Flow Yoga, Iyengar Yoga, Yin Yoga, Tantra and Chakra Yoga Therapy.

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6 Tips for a More Present Yoga Practice

Discover Deeper Connections – By Allison Eaton Reading time: 4 minutes In our fast-paced world, finding moments of true presence can be challenging. Yet, it’s in these…

By ALLISON EATON

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Beginners Guide to Aqua Yoga

By ALLISON EATON

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25-Minute Pranayama Practice for a Calm Mind

A Journey into Pranayama for Mind, Body, and Spirit Harmony – By Allison Eaton Reading time: 5 minutes Pranayama, a foundational aspect of yoga, encompasses various breathing…

By ALLISON EATON