Alexa Kho-Hinkson

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Alexa Kho-Hinkson

Alexa Kho-Hinkson is the Founder and Senior Yoga Trainer of Ambika Yoga, and a Specialist Teacher in Yoga Therapy.


Unlocking the Neuroscientific Benefits of Yoga and Meditation

5 tips to Activate your Vagus Nerve to Reduce Stress and Anxiety

5 tips to Activate your Vagus Nerve to Reduce Stress and Anxiety