Anna Freud

Mother. Researcher. Writer. Book lover.
Yoga philosophy and psychology. The bodymind.
MA SOAS London. IG: @byannafreud

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Marina Abramović and the body-mind

Marina Abramović: A Journey Beyond Art, Embracing Process Over Outcome and the Profound Impact of Presence – By Anna Freud Reading time: 5 minutes “The process was…

By Anna Freud

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Sāṃkhya 101

Feminine and masculine, matter and consciousness, shadow and light – one cannot exist without the other. The power of duality lies at the heart of Samkhya philosophy…

By Anna Freud

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Darshan and ways of seeing

According to tradition, yoga in its many facets was revealed to ancient sages called rishis by none other than Lord Shiva – himself the greatest yogi. The…

By Anna Freud